I've been lifting on and off now for 4 years with, unsurprisingly, very few results. I'm medically allergic to light so going to the gym really fucks with me, even if I wear a mask. And I can tell people are watching me. I used to think that people naturally wouldn't care about what I do but I think the mask really does it.
Any advice? Food shouldn't be a problem, I can get my wife to cook for me.