/fit/ - Fitness, Health, and Feels

Just, do a pushup.

Try and do a pushup, correctly, and then do two the next day.

Clearly you haven't read the sticky. Starting strength is your answer.

>>128744

>>128759

I live in the middle of rural nowhere and there's no gym. I can't afford and don't have space for weights but I do have a pull-up bar.

>>128760

You're not gonna make it without weights, brah. You can buy all the equipment you need for $500-1000, maybe less, idk.

>no space

Build a small wooden shack with a flat concrete floor in your backyard, put a mat on the floor, get a battery-powered lamp. Done.

>>128763

He can make it for his upper body without weights as a beginner.

>>128744

Mirin those dubs

This really is only answer. If no weights than do body weight equivalent.

>>128760

https://web.archive.org/web/20120611091705/http://www.sandowplus.co.uk:80/Competition/Saxon/DPP/dpp01.htm

Climb trees, wrestle, eat whole bread, eggs, milk, beef and bacon, engage in long, rambling walks, and substitute regular weight lifting for a bodyweight routine

http://www.startbodyweight.com/p/start-bodyweight-basic-routine.html?m=1

There are many paths, and you can always go back and learn proper weight-lifting later

>>128742

>posting meme routines from mangaka who don't even lift

>posting images with fucking Reddit filenames

Neck yourself, João.

>>128763

Even a pair of cheap dumbbell handles and a few weights (2.5lb and 5lb, maybe 1.25lb) gets you much further than bodyweight alone, and you could get those together for like $60-80 new. OP has a lot to gain from bodyweight, so he could do that while poking around Craigslist for a couple months. If he's still going strong after a year, then maybe he can look into investing in a nice olympic barbell.

And there's always alternatives. Sandbags, kettlebells, heavy household items, stones, nigger-rigging weights out of concrete and plastic bottles/buckets, you name it.

>>128787

1. You're an idiot

2. It is elegant in its simplicity and can be adapted with bodybuilding principles in mind

3. The filename is from imgur, the image was found with tineye

>>128791

>elegant in its simplicity

COME ON

>>128787

I post on both reddit and 8chan and there's nothing you can do about it.