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/fit/ - Fitness, Health, and Feels

You're gonna make it
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File: b14602ff30dacf4⋯.jpg (126.21 KB, 1280x720, 16:9, WIN_20171031_21_22_48_Pro.jpg)

 No.128634

How do i work my arms without making my shoulders any bigger? they're naturally broad and i don't want them getting too much larger.

 No.128635

File: 81ff36caa5b33b3⋯.jpg (57.45 KB, 630x421, 630:421, girls-laughing-hystericall….jpg)

>>128634

>i don't want them getting too much larger.

only a trap would say that


 No.128636

This one time I accidentally did an extra curl on my right arm and that one bicep exploded in size and I've been fighting for the past 10 years to drain the gains from this freakish hulk arm. I tried everything from eating a vegan diet to eating vegans but my gains just won't go away. You better be careful and hang out with the right crowd. You have to live a simple life now like an Amish man. Don't even think about going to something like a concert, and don't be a degenerate arrested by the police; because all it takes is throwing your hands up once, and

BOOM

You're cursed for life with bowling ball shoulders.


 No.128637

>>128634

If that is you, you need everything to get bigger


 No.128650

File: 27fddb51d06d2e5⋯.gif (172.71 KB, 323x244, 323:244, 27fddb51d06d2e5335e0228f8e….gif)

GOTTA EAT BIG TO GET BIG, BOI

You should eat a chicken a day if you can afford at least $5 for food a day. That'll get you like 3-5pounds of chicken at about 300grams of protein. Then fill yourself up with carbs, veggies, protein smoothies made with peanut butter - and don't forget your fruit. Or you can just do chicken, a multivitamin, and some peanut butter based smoothies with whole milk. Don't forget your eggs. Get you the cheap pasta.


 No.128657

Where are the broad shoulders? I think I missed them


 No.128669

You don't have broad shoulders.



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