/fit/ - Fitness, Health, and Feels

>Namasté

No master to you too, anon.

A push for this thread so that it is seen by more people who can get information.

Eat mushrooms from time to time, it'll put everything in perspective. I always feel like I know what I should do and how to do it after a good trip.

>>126294

I don't know how having some portabellas for dinner will change anything, but they're tasty I guess.

I appreciate that you all took the time and effort to write these informative and interesting contributions. Thanks a lot for this.

>>126294

I have often heard and read that (natural) psychedelics can help people with mental problems. There are already several studies that prove that psilocybin or ketamine can relieve depression. Even MDMA is already used to treat posttraumatic stress disorders. What do you think about DMT, iboga, peyote and ayahuasca, if I may ask?

>>126297

Many use certain drugs not with decency, respect and in moderation, but daily, only to become "high". Psychedelic substances are, at least in my opinion, neither harmful nor dangerous. These should not be consumed for fun to tell friends, you have seen flying elephants and communicating with ghosts & monsters. It sounds stupid, but I hope you understand what I mean (excuse my bad English skills).

Some consumers do not cope with the experiences during or after their so-called "trips", break into tears, are confronted with their own mistakes (for example, to treat other people badly), or do not want to see / understand them. This can, but does not have to occur and trigger a psychic shock.

Banisteriopsis caapi (the ayahuasca vine) requires a strict dietary regime (no fried, fermented, processed, animal food, salt, spices, herbs, refined sugar, artificial sweeteners, chocolate, caffeine, etc.) + sexual abstinence (not only sex with a partner but also self-gratification with or without pornography - young adolescents would say "NoFap" + "NoPorn" | Tantra and "semen retention").

In addition, the population would get a completely new image and awareness when people who take legal and illegal drugs make a reasonable, credible and orderly impression. Furthermore, a self-controlled handling should be maintained and not forgotten.

>>126302

We all, or many of us sometimes have hard times in life. This often includes depressive moods, anxiety disorders, obsessive-compulsive disorder, etc. In my opinion, it is important that in such situations we have true friends around us who are always there and help, no matter what happens. I really hope you are doing well now.

>>126304

First of all, many thanks for being so honest and sharing your story with us.

I believe almost every person has ups and downs in life, in which he or she knows no way out. We all want to feel we’re making a difference in someone else’s life. I am firmly convinced that giving up is *not* a solution.

Each of us can make something positive and meaningful out of life. Of course, this is easier said than done, but there is always a way, and I do *not* mean death. You can believe me or not, but the hard times in life are mostly the best to develop as a person. I am absolutely sure that you will master your current situation.

May I ask you purely out of interest, if you have ever tried a high dose (3,000 milligrams a day) of vitamin B3 (niacin) to relieve depressive moods? It would also be interesting to know if you have a deficit of D3, B12 and magnesium.

I would be really happy to talk to you (for example, in a private conversation) if you have desire, time and interest. Please do not hesitate if you need help. Take care of yourself. I wish to hear from you again. All the best.

>>126304

>It's hard to say just don't give up when you wake up every morning to no reason to wake up.

You have to give yourself a reason to wake up.

>>126342

Very well said, thank you for that.

I am of the opinion that life is pointless. By this I mean: Nothing has a built-in meaning. All circumstances and situations are neutral. *You* bring the meaning to every circumstance/situation in life. Either intentionally (by choice) or unconsciously. There is only the meaning we give to our experience. If you want to put it in another way, you could say that the meaning in life is to give it a meaning.

"The purpose of this life is to be this ‘You’ as fully as you possibly can. To do what excites you the most. Ask yourself “What excites me the most?” And at any given moment do the most exciting thing that you are capable of doing something about. “

"Your purpose in the Game, is to work upon yourself. To grow, develop, and transform yourself into a more positive and loving being. You had certain goals that you planned to achieve before incarnating here, which is a main reason for the veil of forgetfulness being in place, because if you already knew what your goals were, the Game would be too easy."

>>126354

Hello and greetings to you.

The opinions on this subject are very different. Some people believe that fluoride can harm the teeth, bones, pineal gland, and the brain. For others, this is nothing more than a crazy conspiracy theory. When you search, you will find different studies, documentaries, films, books and doctors who speak either for, or completely against it.

It would be wrong to say that every human being who consumes fluoride has bad teeth, is sick, or "brainwashed". I do not believe that. In the end everyone should decide for themselves who they believe.

If you want, you can try a high dose of vitamin B3 (niacin - 3,000 milligrams), D3 (5,000 IU) and B12 (methylcobalamin - 1,000 mcg) a day. Maybe it will help you overcome your depressive phase. You're not alone, believe me.

>>126304

I live in a cold, dark area of the US. Here's what I do wrt SAD:

+ 5,000 IU Vit D3 in addition to a daily multi, fish oil, creatine, fiber.

+ Light therapy. I don't have access to an 'official' light box/bulb but there's a tanning bed at my small gym and I alternate 5 to 10 minutes 2x weekly.

+ Exercise, obviously. Light cardio + heavy lifting, focused on achieving a 'lifting high' - i.e. endorphine release from movement. When training is going well, I can usually achieve about a 75% release point rate.

+ Take advantage of any opportunity to get sunshine + activity outdoors. Weekends, lunchbreaks, etc. XC, hiking, snowshoeing, you name it.

+ Routine, routine, routine. I find religious rituals to be good for this (attending services, regular prayer/meditation, socialization) but many people don't care for formalized religion.

Good luck. Find a process that helps and stick to it like your life depends upon it because… it might.

Oh yeah, let me just hop down to the True Friends, Fulfilling Career, Faithful Wife, and Life Meaning Superstore real quick. Damn, I can't believe it was that easy after all.

>>126437

We're here for you, anon.

>>126386

Very good, important and helpful advice. Thank you, that you enrich this thread with your contribution. I really appreciate that.

>>126435

I believe that there is not *a* special solution for all people in this world to cure mental problems like depression because each one of us is different.

What works for person A does not necessarily have to work for person B, C or D. There are people who have a loving family, true friends, nice girlfriend, lot of money, car and house, interesting work and yet are depressed, unhappy and sad. Many always want a quick fix (for example, in the form of medications) for everything. Be it big muscles, a well-trained body, weight loss and not forgetting pills/drugs to cure mental problems in seconds or minutes. Is this the right way? Well, everyone should decide for themselves. What helped me was a change in my environment.

May I ask if you ever tried ketamine, Semax / Selank (nootropics) or psychedelics like DMT, ayahuasca or iboga?

>>126437

Admittedly, much of the first post are easier said than done, but I am firmly convinced that nothing of it is impossible to achieve.

My father was an alcoholic and died of an overdose in my youth, I have not graduated from school and since childhood I have psychological problems (obsessive-compulsive disorder, panic attacks and depressive moods). In addition, various "facial deformities", such as crooked teeth & nose, caries, teeth pulling, overbite, an asymmetrical, narrow and long face shape and amalgam fillings. At this time, I had arrived at a point where I really wanted to end my life because no one was looking at me and / or talking to me. While other people had several relationships with pretty women, I was alone. It would be easy to say that suicide is the solution at such moments, but luckily I could guide my mind and thoughts in a positive direction and improve my life.

Please do not misunderstand me. I do *not* want to give the impression that I have the worst life of all people in this world. No, there are much worse cases. I just want to tell you that you are not alone. In my opinion, death is *not* the solution to all our problems. Of course, we can just wait until we die, but do we really want that? I do not think so. Problems are there to be solved, as well as difficult phases in life.

If such an unattractive person like me did the best of the bad time, you will master it too. Please excuse my bad English skills, but I hope you understand what I mean.

>>126455

>Please excuse my bad English skills, but I hope you understand what I mean.

Hans, your English is excellent.

Even though I've been exercising my mental health has been taking a pretty big plummet.

I'm a masochistic piece of shit and allow males to manipulate me. I know they're manipulative initially but it doesn't stop me from developing a "crush" or whatever you would call it.

I've considered therapy or a psych but I've been told it's a massive waste of time though this could have been brainwashing from my most recent host.

I'm currently idealizing suicide and continuing my never-ending cycle.

fuck you, godbro

>>127138

Yes, I am female.

Manipulative as in having a "god complex" unless that was just an act. Fixing someone just to benefit themselves and tricking the victim into believing they are their salvation.

It's hard to put trust into someone when it always turns out the same way. I'm not particularly feminine but I am submissive and very emotional.

I'm incredibly fucking stupid and I should know better. Maybe I'm better off alone or put away in a ward because I'm incapable of handling emotions in these types of situations. He knew abandonment was my biggest fear and I was played.

>>127141

Argentinia did you even look at the fucking flag

>>127139

You know the drill, Tits or GTFO

>>126184

OP there is some merit to what you write but you post like a LARPing redditor

>>127147

godbro told me that is NO GOOD

I believe in "God", but not in the form of an old man with a long beard, who decides after death who comes to heaven or hell. The Creator ("All That Is") is, in my opinion, an awareness of which we all, without exception, are a part of it. Meditation and natural psychedelics (e.g., iboga, ayahuasca, DMT, mescaline / peyote) can help achieve this state of mind.

If you are interested in the subject, I can recommend the book "Conversations with God" by Neale Donald Walsch. The basic messages are:

1. We are all one.

2. There's enough.

3. There's nothing we have to do.

4. Ours is not a better way, ours is merely another way.

5. All things are one, there is no polarity, no right or wrong, no disharmony, but only identity. All is one, and that one is love/light, light/love, the Infinite Creator.

6. Souls reincarnate to eventually experience God-realization.

7. Feelings are more important as a source of guidance than intellect.

8. We are not here to learn anything new but to remember what we already know.

9. Physical reality is an illusion.

10. One cannot understand one thing unless he or she understands its opposite.

11. God is everything.

12. God is self-experiential, in that it is the nature of the Universe to experience itself.

13. God is not fear-inducing or vengeful, only our parental projections onto God are.

14. Fear or love are the two basic alternative perspectives on life.

15. Good and evil do not exist (as absolutes, but can exist in a different context and for different reasons).

16. Reality is a representation created by will.

17. Nobody knowingly desires evil.

Source: https://en.wikipedia.org/wiki/Conversations_with_God

In addition: https://www.youtube.com/watch?v=wn5bKALeSyM (Max Loughan - 13 year old physicist, Inventor has New Theory on God)

This text section is copied from a web page: In the Beginning, there is The Infinite One. This is the Source of All. Intelligent Infinity. It is the undifferentiated absolute. Within It, is unlimited potential, waiting to 'become'. Think of it as the "uncarved block" of your Taoist traditions.

Infinite Intelligence, becoming 'aware' of Itself, seeks to experience Itself, and The One Infinite Creator is 'born', or 'manifest' (This appears to your 3rd Density comprehension as "Space"). In effect, the 'Creator', is a point of focused Infinite Consciousness or awareness, into Infinite Intelligent Energy. The One Infinite Creator also becoming self aware, seeks too to experience Itself as Creator, and in so doing, begins the next step down in the Creational spiral. The One Infinite Creator, in focusing It's Infinite Intelligence, becomes Intelligent Energy (which you could call the Great Central Sun), and divides Itself into smaller portions of Itself, that can then in turn experience themselves as Creators (or Central Suns). Each Central Sun (or Creator) is a 'step down' in Conscious awareness (or distortion) from the Original 'thought' of Creation. So "In the beginning" was not "The Word", but Thought. The Word, is thought expressed and made manifest as Creator.

The One Infinite Creator, plays the game of forgetting who It is, so that It can learn to remember, and in doing so, experience and know Itself as Creator. All the way down to us tiny individuated sparks of the All That Is. Off stage, and between "Lives" (zero-point time / anti-matter Universe) as incarnated "human beings", we, all of us / you (as Souls), are great friends. Brothers and Sisters in The One.

Between 'lives' we all have a great laugh about the parts we have performed in the 'play', and look forward to and have great fun preparing the next chapters to act out.

>>127159

>>127190

So what you're saying is that discord has my entire collection of sonic porn?

>>127192

At the beginning I would like to apologize for my late reply. I am very sorry that I have kept you waiting so long. Please forgive me this error.

It is just my personal opinion and I can not guarantee that my information is correct, so please take it with a grain of salt.

It may sound like nonsense from the esoteric / new-age scene, but I believe that many people have a life review after death, and they feel as if they have just woken up from a dream. A well-known phenomenon in near-death experiences. They see not only every action they have ever done, but also the effects of these actions upon others and their emotions (pleasant/painful) that their actions caused.

We human beings are often afraid of it because many believe that it is the end of our identity, in fact, it is the expansion into more of yourself. Our physical reality is, in a sense, an illusion and more like a state of death, because we place so many limitations on ourselves.

Many fear death, because there is the belief that we are separated from our loved ones. But we should understand inwardly that the other being who died has gone to an expanded state and understand who they really are.

Death reminds us that life was nothing more than a game with different limitations, and we begin to understand that the conception of physical death is only a transition and we also have the ability to communicate with them in their different state. We do not have to lose contact with anyone. Fortunately, more and more people are understanding and exploring tools, e.g. meditation, astral projection and natural psychedelics to contact their family, siblings, partners, friends.

Our body is just a vehicle to play the game of life. To grow, explore, learn, have fun, achieve goals, cultivate new talents, solve challenges, help others, make life meaningful, etc.

The soul remembers everything we have experienced. The reason why we do not remember it is what I call the "veil of forgetfulness". If we came into each new incarnation with access to our memory, there would be no point in starting a new physical life. It would be like playing a computer game with all the cheats. We would not learn anything new and do not have fun. Our body is just a part of us. Who are you, is real and can not be destroyed. The soul is who you really are. This part thinks, feels, loves and will always be a part of you. We will retain all our memories of this life experience.

Furthermore, I do not believe in coincidences. Rather, all that happens has a reason. Every being we encounter in our lives plays a role. Some will take advantage of us, betray, lie, cry, others will teach us lessons, change, love, inspire, help and grow with us to develop as a human being in a positive direction.

No one has to believe me, but we all have consciously chosen this life in this exciting time, just like our parents. Look at it as a gift from your family. Each of us has a mission to fulfill in life.

More and more people understand that "God" is not an old man who sits in heaven and makes decisions after death, but rather a consciousness of which we are all part of it and never separated from it.

I would like to thank all those who have read this message.

All the best and good luck in the game.

write down your thoughts just to get them out like me https://diogn.es/u/281

>>127501

What the fuck is this place https://diogn.es ?