/fit/ - Fitness, Health, and Feels

>>124567

Anyone got the webm of that vibrating dick sucking thing Japan invented for mouth gains?

>>124567

>whish tipe of kchewing gum do you recommend me

I chew Zellies Fresh Fruit flavor because I don't think it has anything bad in it, at least compared to convenience store-tier brands with artificial flavors and shit. It tastes good (xylitol, tastes sweet and is good for your teeth) but the flavor lasts maybe 30 sec. The gum itself is small and soft so unless you put a few pieces in your mouth at once it's not that good for jaw workout. Never had jaw pain from gum.

My recommendation for jaw workout is to eat a big bowl of raw steel cut oat muesli as part of your breakfast every morning. You can also point your chin toward the sky and pull your jaw up, stretching the skin/muscles around your jawline. Then turn your head to each side and repeat.

>how do i train my tongue?

Why? Anyway- eat cunt, obviously.

>>124624

>Why? Anyway- eat cunt, obviously.

because it's a muscle, and you don't want imbalances

also, any other way?

why you worrying about that mewing thing in any way?

>>124645

Because it works. Ever since I started mewing, way more girls have been noticing me.

Look at your jawline in the mirror with your lips closed but teeth open, then look at it with both closed. The latter is much better.

>>124670

>tag a friend who is good with her mouth

lel

>>124701

it is, no way you will get results that fast

>>124646

so what sorts of exercises are you doing?

because chewing gum is indeed bad and I hate it

one of the ways he describe is a harder diet, which I'm trying

but for a more direct exercise I'm thinking exercises for tmj disorder

Google it up

>>124702

>no way you will get results that fast

Idk man, after my first hands workout I immediately gained 2,5-3 cm of lean mass on them, and I was training only triceps. That's noob gains in a nutshell. Plus I assume when I was a big guy and was taking creatine my chewing muscles were bigger as well, so we have muscle memory revealed. I now believe this shit will work out great.

>>124702

>chewing gum is indeed bad

Mastic gum doesn't irritate your stomach so much.

what the fuck is mewing?

>>124702

>so what sorts of exercises are you doing?

see >>124624

the main thing that makes a difference is maintaining the oral posture "lips together, teeth together, tongue to the roof of your mouth", but eating foods that are generally challenging to chew is always good

>>124713

look up Dr. Mike Mew

tl;dr "lips together, teeth together, tongue to the roof of your mouth" oral posture and jaw/face exercises make you more handsome

if you have any doubt that it works, look at Dr. Mike Mew himself, his jaw is friggin' huge and it wasn't like that at all before