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/fit/ - Fitness, Health, and Feels

You're gonna make it
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File: 62f1497e29958dd⋯.jpg (2.81 MB, 5064x4096, 633:512, 1year.jpg)

 No.122854

Ok fit its been one year now of cutting at 2-2,5k calories and doing ss for 3 times a week. I think fit literally turned my life around. I would never have felt the initial pull for lifting and eating clean without fit and its memes.

Guys we will all make it. Remeber to lift and eat clean.

whats my bf% here? I cant use calipers properly but i would like to think its bit over 10%

 No.122856

God I hope the progress is right to left.

Great work OP, keep it up because you're gonna make it.

I'm mirin'.


 No.122861

>>122854

Only fags are obsessed with bf%.


 No.122870

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn’ huge, solid, thick and tight you can get. Thanks for the motivation.


 No.122877

>>122861

Im still trying to cut few kilos off but scale is getting more and more useless as weeks pass by.

I feel like i can soon monitor progress only with mirror or bf% measurement. Btw what do you guys think should i cut more or start my first bulk cycle?


 No.122883

>>122877

I think your body fat is low enough that you can get on a bulk cycle and still look good.

Don't get me wrong, you WILL put on body fat. After doing all this hard work (you look great, btw), you'll be horrified to look in the mirror and see your abs slowly losing their definition, but don't pussy out on it: you'll be just a short cut cycle away from looking better than you can imagine.


 No.122922

File: 9f35abb2a3a0e77⋯.jpg (1.29 MB, 2448x3264, 3:4, IMG_1134.JPG)

File: 229bc19efcf7f96⋯.jpg (1.33 MB, 2448x3264, 3:4, IMG_0266.JPG)

>>122854

Damn nice progress

>one year of fit

I'm not quite as cut as you but I was a lot fatter


 No.122933

Today I reached the point at which I can no longer use my gut to hide my morning wood. Soon I'll be skinny.


 No.122941

>>122922

noice progress.

Keep it up

Become the aesthetics we know you are


 No.122946

File: 52e01c8cfebf06f⋯.png (2.58 MB, 1296x2064, 27:43, fittt.png)

>>122922

its possible you had even more progress than i did during the year. Keep it up man with progress like that you can make it for sure.

>122883

Thanks. I willl probably start raising my calories soon. There is just this anxiety with gaining any fat after working for so long and hard, but i suppose i have to do something or my metabolism will just settle for this and goblin will get me.


 No.122986

>>122941

>>122946

Thanks bros. people irl don't give a shit or understand the work we put into.

>anxiety with gaining any fat after working for so long and hard

i know that feel. I wanna build my chest and shoulders but don't want the belly or bitch tits to come back.


 No.126004

File: 96ed74bb5fddc34⋯.jpg (2.23 MB, 1176x1546, 588:773, bulk.jpg)

File: 5015107905d541e⋯.jpg (1.51 MB, 859x1369, 859:1369, cut.jpg)

Hey guys its been some time and you asked for a update.

I pulled the trigger week ago and started lean bulk. Wanted to do reverse dieting but somewhat blew it with 3 heavy calorie 3k-4k days. Myfitnesspal counts my weekly avg. for 2,8k calories which is supposedly about my maintenance. Planning to do steady and clean next week at 2,3-2,5k calories and pump it up all th way to 3k few hundred calories a week.

Progress pic on left is from the day before starting the bulk and one on the right is from today, like a week into bulking. Tbh i just think i look the fucking same as last updates pics.


 No.126005

>>126004

fucked up the order. Well pics are named anyways. Left one is bulk and right one is cut, looks the same to me anyways.



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