>>120058
For the past year i have forcibly transformed myself into being indifferentiable from a normalfag. I've worked out a simple plan and so far it's working great, however i had the big advantage of moving to a new town for university, allowing for a complete social reset.
1. Buy normalfag clothes. This is simple and only requires a little of stepping over your shadow. Go to normalfag shops and rebuy your entire wardrobe, including shoes and jacket. For inspiration look at what the chads in your local area wear, and what guys with girlfriends generally wear.
2. Equip a normalfag appartment The difference between normalfag and non-normalfag isn't so big here, just go with "minimalist" white furniture and other modern shit, basically just buy the bestsellers at IKEA. Obviously throw out any sort of weird shit you used to have, i didn't have any though.
3. Adapt a normalfag mannerism The biggest challenge and a learning process. The best way to ease into this is befriending people slightly below your social status, and then gradually outleveling them. Good normalfag mannerism consists of 1 - confidence and 2 - humor.
You can use your acerbic worldview and disgust of the general population which you aquired on imageboards over the last five years to your advantage when it comes to confidence. Channel the hatred into arrogance instead of reclusive hostility like you used to do. Mix that arrogance with friendly situational humor and generally trying to be nice without being a permissive little bitch, and you molded a proper alpha demeanor.
This worked out surprisingly well for me. Note that you'll likely have to completely rebuild your sense of humor since social situational humor has nothing to do with internet humor. It helps to quit imageboards during that time. Only social retards and other vermin use referential internet "meme humor" in real life.
That was it for me, the only other things might be being forced to use at least WhatsApp or other social media to stay in contact with your new friends, and toning down your political positions in the beginning, but other quirks, like for example tracking nutrition and working out are perfectly compatible with a generally "alpha" type.