does cardio exercise help any /doomers/ out there

Name
Email
Subject
Comment *
File	Select/drop/paste files here
Password	(Randomized for file and post deletion; you may also set your own.)
* = required field	[▶ Show post options & limits] Confused? See the FAQ.

Name

Subject

Comment *

File

Password

(Randomized for file and post deletion; you may also set your own.)

* = required field

[▶ Show post options & limits]
Confused? See the FAQ.

File: 6eefc31a70340f4⋯.jpg (26.88 KB, 960x279, 320:93, 42941450_638065363262940_5….jpg)

does cardio exercise help any /doomers/ out there Doomer 12/20/18 (Thu) 02:31:08 No.2985

i've noticed that i can get a short high of slight happiness, then something comes around, pisses me off and i immediately go back into doomer mode. it's not even a good one - its just, slightly less pissed off.

itt we discuss cardio exercise

Doomer 12/20/18 (Thu) 02:32:46 No.2986

I really don't see the point of gym (even at home anymore) except for a once in awhile workout.

nothing really excites me anymore.

Doomer 12/20/18 (Thu) 05:05:03 No.3018

I went jogging once. It was awful.

Doomer 12/20/18 (Thu) 05:12:07 No.3021

>>2986

Lifting raises your test which makes you more ambitious, happier, confident. It doesn't fix everything but it raises your baseline significantly. Constant movement throughout the day (cardio) is also a mainstay of societies where people live the longest.

Doomer 12/20/18 (Thu) 05:20:39 No.3024

File: 2ce328ebc1a2e55⋯.jpg (69.99 KB, 750x400, 15:8, Rich-Piana.jpg)