>>555478
>every time my alarm wake me up I go back to sleep
i'm not going to say the name of the one i use, so it doesn't sound like i'm shilling for it,
but there are free* alarm apps on your phone you can get that make you do things like solve puzzles, math equations, or hold your phone near a NFC tag (which you can put in a different room, so you have to get up and walk to it) before the alarm stops ringing.
makes it really tough to just turn the alarm off and fall back asleep.