/nofap/ - Fappers Anonymous

If the semen contain sperm cells, and was freshly ejected, yes. Very much so.

>>9705

>meatcuck trying ==this hard== to justify his addiction

mice =/= humans tbf

Avoiding visual stimulus.

That will make your prostate work harder. This is why people who edge get swollen prostate and feel tender down there, like a golf ball in the perineum in the severe cases.

Buddhist monks don't get prostate cancer because they don't have visual stimulus to excite the prostate.

(((doctors))) are a meme and they will kill you either with drugs or bad advice.

>>9632

They say eating apples (the skin) can help. Tomatoes and red foods can help. Fruits and veggies. Tea, coffee, make good choices of fat (olive oil, fruit, fresh vegetables nuts or seeds instead of cheese instead of prepackaged foods, dont smoke, Folate Dairy and exercise

>>9546

The 'masturbation decreases risk of prostate cancer' myth is based on one study that is correlative and unreliable. Besides, there are many studies that say that it increases risk. People just use it to justify their addiction. Live healthy, eat healthy, sleep healthy, and exercise regularly and you'll most likely be fine

>>9705

why did the darker jellybeans make the mouse smaller?

Something odd is going on with 8kun

Jumping ID's with the same ip's (hash)

I got banned for a random post i never made on one of the ID's i jump randomly on, i don't know how but it seems BO knows, maybe he is the one doing it? idk.

too fishy that shit

who knows what they try now, watch out that you don't get into trouble for a post you never made.

>>17926

What's the song?

>>18028

come and rape me glowies

i'll gangstalk you guys back :D

>>17835

ok coomer

>>17836

If you think your "mahamantra" bullshit is anything but a comedy, you're retarded.

Imagine thinking "spiritual vibation" isn't just a way to scam soccer moms, potheads and retarded poos.

You really should kill yourself. You're a special kind of retard.

How do I get in touch with you, if I want to do a voice call? Is there a group that you are on in Telegram, where I can find you?

>>17834

based

i would still like to talk to someone who has reached liberation and enlightenment through bhakti yoga, but not through Hare Krishna bhakti yoga though… to see whether the experiences differ

the Hare Krishna practice and Prabhupada's books worked literal wonders for me, but my sadhana wasn't limited to what he recommends in his books

i was also doing pranayama, energy work, and stuff

>>17835

>>17837

don't worry, if you're not ready for this, you're not ready, take your time

but yoga is thousands of years old, and it's still around simply because it WORKS

and that includes the mantras

think of it what you want

>>17921

It can take upwards of a year for young brains to rewire if you've been on high speed internet porn from a young age. Give it time, anon. Shit sucks but that's just how it is.

Yeah there's a pretty clear behavioral link between pornography abuse and a lot of the weird shit we're seeing these days. I'm sure more than a few of us wound up dipping into/becoming obsessed with traps/futa/or even outright gay porn, only to completely reverse it by abstaining. Masturbation is a hell of a drug. Consistently spending hours a day with elevated dopamine levels as you masturbate by yourself causes the brain to associate joy with your own parts/semen, it rewires your brain into an auto-erotic quasi homosexual nightmare. Couple that with the isolation that goes with porn abuse and the insular abusive communities that sincerely believe all behavior is secretly transexual "eggs" repressing, porn addicts get put onto a behavioral highway that leads straight to trooning out.

I can't remember where I read it, but somewhere there's a paper on how pornography encourages and unlocks homosexuality. If porn disappeared tomorrow I'm certain the tranny/homosexual explosion would disappear with it.

>>7144

>Decide for yourself what holds you back and is detrimental to you and then eliminate one bad habit at a time

This.

I would also add that whilst eliminating 1 bad habit at a time, it's best to start 1 good habit at a time.

Don't focus on 1 or the other. Eliminating bad habits and starting good habits is not double the work, because the two actions are complimentary.

>eliminating bad habits without starting good habits

You will be left with a time and stimulation gap which used to be filled with your bad habit.

Even if you somehow get over the stimulation craving by sheer willpower, you will still be left with a time gap in which you used to spend on your bad habit (and of course that gap will be bigger with the more bad habits you eliminate).

You will have to fill that gap with something. If you don't fill that with a good habit, then you have to fill it with something that's not good. Common sense.

>starting good habits without eliminating bad habits

As mentioned above, there is a time-limit, and a stimulation-limit.

The time element isn't such an issue because it can worked around by multi-tasking. For example, you can exercise (good habit), whilst watching tv (bad habit).

However, this only works because both of these are fairly weak stimuli (assuming you aren't doing a really advanced exercise or watching a really complex tv show), so you don't reach your stimulation limit.

However, you *will* reach your stimulation limit if you try and combine stronger stimuli. Take for example, listening to audiobooks on a complex subject, and playing an very difficult videogame.

>>6982

I took this as quit imageboards and now im addicted to youtube. I'm going to quit the internet. God help us all.

Bump

>>6982

That pic really did that thought me about imageboards.

>>17920

kek

>>17904

A lifetime of addiction can't be undone by mere seconds of regret.

You're not trying to become better. The same principle applies for your whole life. Becoming better isn't an afterthought, it should be as it is, a commitment to the truth of life within you and for those around you or after you. Faggot kike.

>>17909

OP here, day 42 of nofap, still nothing.

When are the superpowers kicking in?

>>18034

Regarding your fetishes, it can take a year for the brain to heal from the addiction pathways deeply carved by porn or drugs or anything else.

Regarding 'superpowers', do not expect nofap to solely carry you to self improvement, though it is a large factor that will benefit you if you stay on this journey. Combining nofap with regular exercise, healthy nutrition, and good sleep is where the real 'super powers' come in. I was deeply suicidal for many months a year ago. Only though about suicide all day every day and spent most days in a fetal position having repeated panic attacks from my misery. I was prescribed antidepressants by my doctor and I decided I was going to do everything in my power to help myself before I even thought about having a pharmacological lobotomy. It began with regular exercise, especially cardio. That gave me the self-esteem to believe I could recover from porn addiction. I was also very addicted to a few drugs and exercising gave me the courage to face the withdrawals head on. I am completely night and day to how I used to be. I am in the best place I have ever been and I wake up every day excited to exist. Maybe I'd feel different if I had to participate in the economy. To some people working their life away in the industrial economy is not so bad, some people adjust better than others. But for me, I cannot do that, even in this great place that I'm in. Not that I don't work because I do. I have a garden that produces all of my food and I work on my homestead every day securing my physical necessities. That is a bit off topic but I felt like I should mention it because your environment can be just as impactful as the way you take care of yourself physically and psychologically.

"Superpowers" are a reddit meme dumbass. You don't get superpowers from nofap any more than you get superpowers from quitting smoking. What you get out of nofap amounts to more free time, freedom from post-nut disgust, and, depending on your belief system, freedom from sin. If you want "superpowers" you should start lifting.

>>17924

Have you read easypeasy method?

Stopping any addiction is incredibly difficult. I've been addicted to many things. Porn, alcohol, meth, heroin, various opioids, various other amphetamines, diflourethane, and many more. When thinking about how to overcome an addiction, it is important both to address how you will live your new life and find healthy ways to cope with stress and boredom, but it is just as important to address the underlying condition of your life that makes you run to destructive coping mechanisms. It is no coincidence that industrialized societies have insane suicide, depression, anxiety, and addiction rates. Life is meaningless for most people, the process of securing your physical necessities takes minimal real effort or the effort it does take is so disconnected from the way humans evolved to live that we get no meaning from it.

A lot of what can be done while still living an industrial way of life is to clean up your lifestyle. When I was struggling to overcome porn addiction and kept relapsing, a large factor that enabled me to do that was my lack of self esteem. When I began exercising regularly, particularly cardio (which is the most psychologically beneficial and rewarding exercise), it completely revitalized my self worth and I didn't want to relapse nearly as much because I respected myself and didn't want to let myself sink to that because I knew I could do better and would do better. As you walk this nofap journey, your self esteem will continue to increase. Of course I still have cravings to fap, but I remember the sad, miserable person I was before I began to respect myself and I decide not to. One day at a time. When you get a craving, think before you act. Think about what you want for yourself in the long term instead of just considering what will make you feel good in the moment.

>>17917

how do i stop myself disabling it

>>16879

Oh God. Succgen has broken out of 4chan and invaded 8kun.

>>16879

stop watching porn, looking at nudes, and fapping. These things are actually wasting your time.

>>17857

Big shame this place hasn't died yet.

>>13859

Kek.

>>13623

kek i remember they outright just called nofap "anti-semitic" one time and nobody bats a fucking eye

>>15514

Are you autistic?

>>15515

HOLY SHIT IT'S GLOWING SO MUCH!

>>15515

siege is glowshit. a backwards swastika means bad luck btw

Amen, brother. A strength of SAA is it can give you healthy relationships with other men, to make up for the probably shitty relationship you had with your father.

Also this is truth:

https://www.youtube.com/watch?v=C6oOZbcvLY4

>>17622

How do you lose interest in a thing that you don't need to do anything for?

Just keep going if it's easy.

keeping your virginity becomes an actual thing once you stop fapping

for me, I just had to start taking care of my body

still haven't quit porn yet, day 2 tbh

I stopped fapping as much after I broke ties with all "friends" who kept talking about their (positive) views on porn, which is an essential in breaking any addictive habit (which is in this case, more addictive than meth and more widely available

>>12403

ohh I've been there

try not to go schizo and shoot up a gay bar, anon

>>12410

do at least meditation habitually, you bitch

>>12419

most headaches are caused by something you ate, unless it's all the coom that is normally released several times a day

u coombrain

>>12422

the testosterone high goes back down after the 7th day, try not to get discouraged by that (it comes back stronger after 30 days, permanently)

>>12425

>it makes me hornier

being less healthy makes you weaker, stop being a bitch boy and learn to deal with having strong emotions

>>12435

I at least admire your resolve

>>12495

>cow's milk contains phytoestrogens

>>12668

maybe if it's Post too long. Click here to view the full text.

>>17704

>pathetic loser

reminds me of the people who keep telling me to "take my meds"

most of these people we make fun of are the intellectuals of society, and are being properly contained with vices like corn syrup, escapism, pornography

their effeminate minds are then susceptible to degenerate ideas like "atheism", "nihilism", "paganism" etc

even if someone like me (only upper-mid tier iq) became man enough to speak in public (and not read from a script), I would make so much more of a difference than 10 deleted youtubers