/nofap/ - Fappers Anonymous

>>11289

I would argue that you were already depressed but the constant dopamine release was masking your symptoms and they were harder to notice. A sorta uncommon symptom of depression is heightened/hyper sexual activity. Your brain wants the chemical and knows it can get a rush from that activity, so it puts chemical pressure on you to oblige it with pm.

Once you abstain, you start to realize that your brain hasn't been producing enough of it on it's own to begin with, and that you were reaching normal levels of the chemical from tugging it.

That's what was up with me anyways. Give it time though, you could just be going through a flatline

>>11289

It's part of the course. Fapping fogs the mind and clearing it up will bring out true feeling.

The answer is to find a way to fix the things making you depressed, not fall into the trap of covering it up.

It's going to be okay if you try.

>>11325

It's a matter of what you are trying to cultivate in yourself. Nofap is not the miracle cure to becoming a demigod. It is a very important, but still just, a part of self improvement.

If you have not cultivated whiting yourself and in your daily routine, the will and steps to achieving that which you want to reach, you will not make it and nothing else will.

To you too, you will make it if you try. It is never to late to struggle.

Good luck.