/nofap/ - Fappers Anonymous

Remind yourself that every minute counts. It takes time to notice the effects, but every minute your body and mind are slowly recovering. Not to mention the fact that fapping more than once is obviously worse than only fapping once. That's the problem of people counting their streaks in days; they think "Oh, I already jerked off today, so I might as well do it again since I can't start a new streak until tomorrow.". I'm not saying that you should go around bragging about your one hour streak or whatever, but you should always remember the less you fap, the better.

>>10637

Beating nofap is learning to stand up to your own self rationalization. Think about how often you allow yourself to do something you know is weak/wrong since it's easier to just give in. Fapping is one of the strongest instances of this, next time you're feeling like jerking it try to disassociate yourself with your current desires and objectively evaluate your behavior. Imagine everyone you respect watching as you meekly throw in the towel to go service yourself. If they were right there would you do it? You should value your own respect more than any other person so stop letting yourself exist in such a pathetic state.