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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.
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File: 3fea76c296a7962⋯.jpg (1.72 KB, 79x60, 79:60, 66.jpg)

 No.10464

I read on this board a while back that getting sunlight on your balls is pretty good for test levels. whenever I try this I always end up with pre-cum dribbling out when I'm done. Is this as bad as fapping, are the upsides even ther and if they are do they out weigh the downsides of dribbling pre-cum, and is there a way to keep from dribbling pre-cum?

 No.10477

just stop it

for test levels I would recommend going to a doctor

yeah i said it

that sounds p harmful. seems like "porn is healthy" tier science


 No.10495

File: 279029cdfce8882⋯.gif (945.04 KB, 155x173, 155:173, 685ee6a598faf2d0a7d7f204f3….gif)

Getting T Levels Up:

>Lift Weights

>Cold (Ice cold) showers

>Sleep naked

>Foods: Drink eggs, broccoli, red meat (organic, grass fed)

>Cut out estrogen foods: sugar, sodas

>avoid plastics as much as possible

>home made food instead of processed shit

There are tons of ways to get T levels up. What kind of speg goes outside naked to get sunlight on his balls TOPKEK.


 No.10496

>>10464

>sunlight

>on your balls

>the sun jacks you off with its rays of light

The fuck OP?


 No.10535

>>10495

>>avoid plastics as much as possible

what about rubber, isnt the common goal?


 No.10538

>>10495

implying you can't do both


 No.10557

To raise my test levels I've been supplementing 4000 vitamin d3 50 mg zinc 2400 mcg folic acid and 450 mg ashwagandha for about 2 weeks. I'm actually noticing a difference, feel hornier more, much stronger erections, huge load when i relapsed 2 days ago




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