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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.
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RULES AND FAQ: https://8ch.net/nofap/rules.html

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 No.10414>>10550 [Watch Thread][Show All Posts]

It's becoming increasingly apparent that fapping is a net negative. I'm not like 5 times a day sort of dude but a few times a week definitely. I've noticed when I manage to restrain myself for long periods of time I function much better. Tasks that seem insurmountable after I've binged the night before roll off me like nothing. Instead of dropping spaghetti and hiding my face when I am forced to go into public I can converse with people no problem.

Since this happened at approximately 0900 local time when I hit 0900 the following day do I add a 1?

I had a solid streak going (didn't count I'd say 10 days or so) and I fucking paniced it was weird I had to do it right then right now didn't even get my pants off. I'm honestly pretty scared because it shows just how not in control of myself I am. So naturally I couldn't just stop I had to keep going a few more times and eat a shitload of fast food afterwards. Is there some scientific reason for that craving?

Anyway now that I am completely worthless and can't even be fucked to pee in the toilet how do I get started with nofap. I figure a journal would be interesting. If only to contrast how I feel now with how I felt then. Don't worry I won't pollute your board with that shit.

Basically I want to feel Day 10 all the time. Help me. I don't even know why I'm writing this rambling post. To bad for you.

 No.10550

>>10414 (OP)

I always add 1 to my counter when the day ends, logically


 No.10561>>10562

I've been trying off and on and I can't make it past a week. Lasted 5 days last time.

I don't know what I am going to do. Now I'm sitting here in the exact same mindset I was in when I wrote whatever that garbage is up there and just the thought of going to work tonight is filling me with dread. Is there any possible way to make this feeling go away?


 No.10562

>>10561

You are trying to beat an addiction. Your emotions are going to be a rollercoaster.

Now you sit there completely blackpilled.

First thing to do is to take a step back: you're here, so you are better than 95% of the population.

Second: analyze: what are the circumstances you relapse under? Why do you think you relapse? Be honest with yourself.

Third: Devise a way to stop relapsing. Block those sites in your router, turn off the hot water. It may seem mechanical, but it is necessary.

Even if you only fap every second day, that is a change from 365 faps to 182 faps. Keep your eyes on the long term. It will seem that the world throws an insurmountable amount of filth towards you, but the only acceptable response is an iron will of defense. You are going to make it.




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