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/fit/ - Fitness, Health, Exercise, Dieting, etc

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File: 0a8406084d78cb4⋯.jpg (66.02 KB, 640x480, 4:3, med_1470548720_image.jpg)

8cdec5  No.145433

How do I get my body fat to distribute evenly throughout my body, whenever i bulk it all goes straight to my ass and thighs, I'm a guy btw.

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b5273c  No.145442

>>145433

Ur probably just not the right weight. Look at a calculater for proper bmr and u will be over it. How long have u been working out

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8cdec5  No.145446

>>145442

2 plus years, they have those handheld Bf% testers at my gym and I never checked in over 20 or so BF at my heaviest, not sure how accurate those are. 6ft 220. I know I'm defiantly on the heavier side cause i'm bulkin but i see other guys who seem to carry more fat around the arms chest, mid section.

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