6a93a5 No.144972
So I don't bench and I've been pressing for a while and I just reached a 50kg ORM OHP.
How much do you think my bench is?
inb4 different muscles
20M 5'10" 80kg
undisciplined lifting for a year
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23ae38 No.144973
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93bf60 No.144974
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62ea93 No.144985
>>144974
Not necessarily. I can match his OHP and my bench is fucking terrible, I mean really what the hell is wrong with me
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f3210b No.144986
Why try bench press if you cant even do 5 x 40 wall pushups? Or one arm wall pushups for that matter.
I dare everyone here to try, you will feel the most incredible strengthening of your elbow joints as the sinovial fluid pumps through and the blood rushes up and down your arms
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5ef533 No.145003
>>144972
Anywhere between 55 and 100kg. The correlation between the two is unreliable.
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88ba12 No.145036
>>144986
im goimg to pump that fluid into your mom
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