e8df3c No.144940
I may be retarded, but I just figured how much of a difference how you stand makes on how you look.only been working out for a month and just started standing up straight and it makes a huge difference.
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e8df3c No.144942
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3ddbcf No.144948
It shows others that you respect yourself. Makes sense when you hear people say 'stand tall and proud'
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b378f9 No.144966
>>144940
>>gains are easily attainable and can happen overnight
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61b15a No.144994
Rolling your shoulders down and back also has a tremendous effect on your stature and presence. Posture isn't a meme
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