/fit/ - Fitness, Health, Exercise, Dieting, etc

>>143945

diet should be about eating cheap and healthily.

most people dont stick with programs for more than a couple days.

are you going to be that exception and make the effort to buy crickets once a month and add them to every meal?

also daily reminder that the recommended daily protein intake is only 56g:

https://www.google.com/search?q=recommend+protein+intake+daily&ie=utf-8&oe=utf-8&client=firefox-b-1-ab

>>143952

>also daily reminder that the recommended daily protein intake is only 56g:

the amount of a nutrient that you should eat every day is not a one size fits all number. micronutrients depend on body weight (and possibly sex) and macronutrients depend on body weight, sex, muscle mass, and activity level. plus maybe more factors that I didn't mention, this is a conservative list

>only 56g protein

no

GOD DAMMIT STOP MAKING ME SHERMINNY I AM NOT A FUCKING KRAUT

>>143967

>>143966

fix your IP nigga

Only sub-humans eat crickets

I know, trust me

>>143976

>they eat those down in Oaxaca

Which is synonymous with sub-human, along with Guerrero, Chiapas and basically all the deep south, along and very especially the capital city

Zacatecas

>>143945

seems actually like a decent idea. good protons. It is much more available at a lower cost to the environment than livestock and fishing since they're literally just roaches. And I think getting used to eating insects would be good for anyone who wants to be more self sufficient or likes to go out in the boonies or be prepared for when the government comes to get us and we have to hide in the woods.

Where do I buy this though? honestly I'd be disgusted eating whole crickets, but I think I could try some of that powder out. I've never seen it in a store.

>>143981

You can buy them freeze dried or live at walmart or petstores

Farming them is really easy, desu. I farmed them as a kid for my Bearded Dragon.

>>143982

I don't like walmart much but it's better than shipping from amazon. I might try some out next time I'm near a satan's warehouse

>>143981

idgaf about the environmental or economic arguments, I'm just impressed with the nutritional profile. insects processed into indistinguishable, palatable forms like a powder could be the future of fitness supplements

>>144010

Yeah, boi. Quickest way to get jacked is hydrolyzed cricket protein.