I'm on a SARMs cycle of mk 677, rad 140 and cardarine. I burn 500+ calories a night on the elipitical, do push ups, sit ups, chins and full body compound lifts 3x a week and have a labour job. I also eating at a calorie deficit that is suppose to let me bu

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/fit/izen 09/18/18 (Tue) 22:50:33 9abe25 No.142413

I'm on a SARMs cycle of mk 677, rad 140 and cardarine. I burn 500+ calories a night on the elipitical, do push ups, sit ups, chins and full body compound lifts 3x a week and have a labour job. I also eating at a calorie deficit that is suppose to let me burn 2 lbs a week.

How fast until I get down to say 12% bodufat? Sitting at 18% now. I got a V taper and 16 inch biceps. Wanna burn off the chest and gut fat to look aesthetic. My lifts are all intermediate.

What else can I do? I eat my lean mass in protein a day.

/fit/izen 10/02/18 (Tue) 02:44:31 0f48a5 No.142679

Arnt you worried about cancer from the cardarine? It was shown to metastasize preexistent cancer at an alarming rate in rats, if you want to cut weight why not just use clen or yohimbine

/fit/izen 10/02/18 (Tue) 20:37:48 ee0716 No.142700

>>142413

Slow and steady mate you have ~8ish months until next summer. Being super extra lean isnt really that great for your body or mind you should only do it for short periods like competitions, making a weight class or special occasions.

/fit/izen 10/03/18 (Wed) 01:06:11 3eff11 No.142710

>>142679

That was in case studies using 50x the recommended dose on rats. Other studies showed that it could reduce risk of cancer in lower doses. You can take an aspirin for a headache but you wouldn't take the full bottle. I wouldn't take clen due to the cardiac damage it causes. Yohimbe is a hard stimulant to be as well. So I'm undecided about that. IMO SARMs are not overly effective and about as expensive as a steroid cycle. Given the duration recommended for some of these SARMs.

>>142700

True enough. My gf lives somewhere nice and warm with alot of beaches I'm headed to see her again in February so was hoping to be studly for her as a surprise. I saw some absolute monsters over there.

/fit/izen 10/04/18 (Thu) 00:13:22 0d7415 No.142725

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>>142413

>MK-677

>not Ipamorelin

Wew, after all the data and anecdotal reports showing seizures, memory loss, and brain damage, I'd stay far away from that shit. Don't be a pussy about needles, SARMs are shit-tier.

/fit/izen 10/04/18 (Thu) 17:23:13 3eff11 No.142748

>>142725

I didnt know it caused all that sheit tbh. I'm not afraid or a stranger to injecting hormones. However I'm staying at home for a bit and I can't explain syringes or injecting hormones to my parents. It was hard enough explaining SARMs. I've been off SARMs for a bit now. I think they don't work especially compared to a test and dbol cycle. I'm leaning out first anyways. Mk 677 and cardarine didn't do shit really. I lost 4 more lbs on a keto diet of a dozen eggs a day and steak. Its really filling too. I have two 4oz steaks, 12 eggs and a bland cup of salad that's it.

Starting T3, anavar and raloxifene soon. It's to lose fat, var to prevent muscle loss and it doesnt cause gyno and raloxifene despite it having some bad sides will reverse pre existing gyno after 6 months. I had gyno my whole life even at low bodyfat percentages but steroids made it ten times worse.

When its finished I will post the start and end photos and my measurements. If I still look like shit then I'm out of ideas.

My waist lost about 5 inches since this summer. But I put on a few lbs and my neck and wrists grew an inch. My shoulders grew too.

I know how harsh people are so I will not post anything unless I look like a male physique competitor or have a beach worthy body.