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/fit/ - Fitness, Health, Exercise, Dieting, etc

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File: ed5e64910e4f574⋯.jpg (37.37 KB, 520x398, 260:199, ed5e64910e4f57438a7f803214….jpg)

f8c5f1  No.142060

What's the point of eating healthy and drinking plenty of water when it makes you piss and fart all the fucking time! Can't do anything with deez gainz if I'm running to the bathroom every half-hour and gassing everyone out of the room every ten minutes.

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dab48a  No.142062

Chew your food better you scrub

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fef8b4  No.142069

RIpping a nasty protein fart establishes dominance

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0f2694  No.142080

You only get protein farts if your eating more than your body needs. I only eat 150 grams a day of protein and am way bigger than most people. Stop eating too much bruah.

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f40b7f  No.142083

>>142060

>not drinking yogurt every day

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f8c5f1  No.142177

File: 4820ad62ea72a54⋯.jpg (66.25 KB, 621x470, 621:470, Screenshot_20180830-053654….jpg)

>>142083

I go through a gallon of homemade Greek yogurt every 2-3 weeks.

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221b3b  No.145298

Go carnivore. Flatulence is the result of nutritionally worthless indigestible fiber fermenting in your lower intestine. No plants, no fiber, no farts. You will also be less thirsty and more ripped, since carbs increase thirst and water weight. Side benefits include: Inherently-perfect macros and micros, less hunger, fat loss, higher test, healthier heart. Don't fall for veg*n lies.

Source: Personal experimentation.

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cf2463  No.146118

>>145298

>Source: Personal experimentation

>that cant be verified

>thinks anecdotes means anything

The absolute state of this board. Jesus

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