/fit/ - Fitness, Health, Exercise, Dieting, etc

Other wise see a doctor you might have a stomach worm or some shit.

So no one experiences these things at the gym?

>>141666

No Satan, every once in a while I get the shits because like I said my diet is killing me for the sake of gains, but no one unless they're working out 16 hours straight feels like vomiting.

>>141667

Thank you, you're eternal torment will be leisurely. This is concerning though.

>>141668

>You're eternal torment

Glad to know

>>141669

Satan sometimes relies too heavily on auto fill.

you're just out of shape. Shit gets better as you get back in shape.

>>141668

You have a weak core is all. When you've developed the gorilla gains, you will transcend such miserly pathetic struggles.

>>141666

Drink my patented █ Devilman Brew █: Put all the spices in your cupboard in a cup of very hot water, throw in Satan's Sauce (the spiciest cum known to the heavens), some oil of any sort, a little vinegar or brine from a jar of pickled foodstuffs, and drink it. A little hard alcohol is a good idea too. I suggest putting in curry powder, black pepper, salt, red pepper, turmeric, paprika, onion/garlic powder, wasabi, horseradish, sri racha, ginger, bacon grease, some sort of pepper brine, lime, brandy and butter. Down it then sit in a headstand until you feel your head fill with eternal hell fire. Train your olfactory sense later so that you don't lose your smell and the ability to inhale the fear and despair of your victims.

Devilish

>>141720

Headstand optional

>>141720

When do I stop throwing up and gasping for air like a panicked fish on land?

>>141663

What's your blood pressure like? Check that out as well. Sounds like it tbh.

Headaches and dizziness when your heart starts pumping hard is high blood pressure. If you're fat it's basically guaranteed. You should get your doctor to check and put you on BP meds so you don't have a fuckin heart attack trying to get yourself fit. You can stop them once you lose the weight.

If you're not fat, idk man. Low blood sugar?

For hydration, you should be drinking water all day anyway. You want your piss to be clear or light yellow tint. If it's darker then you're not drinking enough water. When you go to the gym, the amount of water you drink when you're already there doesn't affect much. The water you drank 30 minutes ago is what hydrates you.

Food, it's better not to lift on a full stomach just because your internal organs get compressed in weird ways when lifting heavy. But protein should be consumed right before or after your lifts, so it can be used by your body to immediately begin repairing the muscles you micro-tear.

>>141777

What are you a pussy?

I'll admit that I put olive oil instead of bacon grease in mine, and usually don't add the brandy or butter, but I was putting some alcoholic eggnog in there until I ran out.

You're still a mega pussy if you don't like it. I drink this shit every week and sometimes every day. I need my fucking bizzaro-nutrients and chemicals.

>>141663

I'll go with blood pressure's issue as mentionned before me. I'd say the throw up symptome comes from the heavy dizziness. Could be a genetic parameter or a defficient in something (Iron, zinc, who knows ?). Only one way to know is go get tested.

Don't try too hard in the meantimes.