I'm going to transform.I used to be a fat ass then I did keto to get rid of all the weight and I managed to lose too much. In an attempt to gain it back (and got a gf, now wife) I ended up falling in to old habits and lost a lot of strength and definit

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File: 24d21ee4be21f4a⋯.png (81.23 KB, 1341x311, 1341:311, brendanautism.png)

蝴蝶 08/11/18 (Sat) 12:39:47 9d7a1f No.141558

I'm going to transform.

I used to be a fat ass then I did keto to get rid of all the weight and I managed to lose too much. In an attempt to gain it back (and got a gf, now wife) I ended up falling in to old habits and lost a lot of strength and definition (I'm still skinny, just not as strong as I used to be, not skinnyfat either just nearing skeleton mode)

I'm going to post here bi-monthly to show progress. I study and work (50/50 each) and so I couldn't make this a daily thing. The reason why I'm posting this though is I want to try the diets/exercises that are either totally fucking useless or lolcow tier.

I want you to find me the worst fucking diet/work out routine and I want to see what happens starting from a 80kg, 6ft guy at base and seeing what the fuck they do to my body. I know Vegan Gains is a lolcow but let's try some actual shit.

/fit/izen 08/11/18 (Sat) 14:34:14 7071c6 No.141561

>I know Vegan Gains is a lolcow but let's try some actual shit.

Vegan gains does not own the plant based diet. Since going vegan I haven't even lost weight but my blood pressure and heart rate has gone down. I intend to start actually dieting for real now. I would recommend a "vegan" diet even though I dont give a shit about animals suffering. My go-to meal is lemon-lime white rice (no oil, but w/ ground cayenne pepper, red pepper flakes, onion powder, and cilantro) wrapped in a whole wheat tortilla with some bell peppers. I eat it like twice a day and I don't have any cravings. Boners are strong as fuck.

/fit/izen 08/11/18 (Sat) 14:36:52 7071c6 No.141562

>>141558

Also why is your name field in moon runes? Please dont tell me you fell for the chink wife meme. D-does she at least look like an anime girl? just kidding you're fucked and your children will be mongrels

/fit/izen 08/11/18 (Sat) 16:25:23 e1dc89 No.141565

>>141562

I'm asian

>>141561

That sounds cool, I'll give it a go!

Though I was hoping for more "Shit that seems like it won't work"