OP again. For those who keeps track, so just me.
I did started lifting some sessions ago, first time was rough but satisfying as fuck. I mean the aftermath was rough, the day after my whole lower back and legs hurt so much. Although since then I think it might just been from bad form from the deadlift. At first I thought squat was the one who would put me on the ground and look at the gods of fitness for a sign of help. But no, truely is the deadlift. I don't think I have began too strong, I try to keep listening to my body's response as I push a little over the limit. Good thing is deadlift is the most funny exercise to me. I first said I won't scatter myself over new exercises but the fact is after I finished the basics I go around and have some fun.
My gym is pretty chill so that's a plus.
The only reason I'm writing that is because I've got a sunburn over the week-end and hit my first "involuntary" break since post one. Funny to see how long I go thinking about sport and still being actively doing nothing. I mean, sure I'm still trying to get my life back on track and got tons of others stuff to deal with but writing this help me realize it's time to train harder.
Anyway since I'm here anybody got advice for a good pair of lifting shoes ? I think it helped with my squats but I know nothing on this topic.
Tl;dr: OP think this thread is its fucking escape and go on to tell shitty stories, then he asks: "Anybody knows shit about lifting shoes ?"