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PAIN IS POWER - CELEBRATION THREAD /fit/izen 08/03/18 (Fri) 22:59:11 6e2c10 No.141317
THERE ARE NO LIMITS
Celebrate your successes here.
Today I mired my quad vascularity.
/fit/izen 08/04/18 (Sat) 01:57:49 7cc8a1 No.141322
File: 02a16595ffd9225⋯.jpg (58.7 KB, 1124x582, 562:291, 1506821451108.jpg)
>>141317
nice op I wish my legs still had veins after skipping squat day for a long time
deadlift pb 3pl8 5x3 today though
/fit/izen 08/04/18 (Sat) 08:07:20 455ede No.141335
>on huge cut since being a fatty
>forearm veins starting to show and stick out
feelsgoodman
/fit/izen 08/04/18 (Sat) 12:57:54 7bc5b1 No.141342
I did a 190 bench for 2 reps today, almost got a 3rd.
/fit/izen 08/04/18 (Sat) 16:54:01 6e2c10 No.141345
>>141335
Then you will see more than one bicep vein.
Then your delts and abs will show vein.
Then your calves quads hams and eventually glutes.
Get a thick back and there are veins there too, if you have a mirror.
/fit/izen 08/05/18 (Sun) 21:07:42 6919d0 No.141367
I benched 1.3 x my body weight the other week. Just over 260. My bar could only fit about 315 on it and I know I can deadlift more than that, looking for another set of pl8 to fix this issue (got my only set of pl8 for an incredible deal)
/fit/izen 08/16/18 (Thu) 23:24:58 6e2c10 No.141717
>>141367
Amazing, Keep it up.
https://www.youtube.com/watch?v=l1qDt7b_8i8
/fit/izen 08/24/18 (Fri) 21:17:05 061ab4 No.141873
>similar situation
>seeing definition when i flex