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/fit/ - Fitness, Health, Exercise, Dieting, etc

You’re gonna make it.
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BAN ALL RUSTLING FROM JIMMIES | Mark Bell eats Taco Bell | GOSAD (Gallon of Soup a Day) | Yodelling Mode | How can I eat food without food? The sticky doesn't say. | >tfw no gf 2018 | Am I built for blogposting?

File: a78930a34005ebf⋯.png (36.5 KB, 352x218, 176:109, College is hell.png)

c3e7c9 No.141224

Hey fit, I've recently gotten into college again and I seriously need to lose some weight, I'm 6ft 8, 300 pounds. I've started an OMAD diet but with me being in college moneys a bit tight. Can anyone give me a basic diet plan with substitutes that I can buy on a budget?

81ef3e No.141226

>>141224

>>141224

Instead of 3 giant meals in one day break them down into smaller meals

In the morning when you wake up do all your exercise before breakfast, that way you can lose weight twice as fast

You should also try to intentionally starve yourself if you are serious about losing weight


817cdf No.141257

>>141224

Read the sticky.



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