[ / / / / / / / / / / / / / ] [ dir / 8cup / acme / animu / bcb / cumshop / lds / tacos / vichan ]

/fit/ - Fitness, Health, Exercise, Dieting, etc

You’re gonna make it.
Name
Email
Subject
Comment *
File
Password (Randomized for file and post deletion; you may also set your own.)
* = required field[▶ Show post options & limits]
Confused? See the FAQ.
Embed
(replaces files and can be used instead)
Oekaki
Show oekaki applet
(replaces files and can be used instead)
Options
dicesidesmodifier

Allowed file types:jpg, jpeg, gif, png, webm, mp4, swf, pdf
Max filesize is 16 MB.
Max image dimensions are 15000 x 15000.
You may upload 5 per post.


BAN ALL RUSTLING FROM JIMMIES | Mark Bell eats Taco Bell | GOSAD (Gallon of Soup a Day) | Yodelling Mode | How can I eat food without food? The sticky doesn't say. | >tfw no gf 2018 | Am I built for blogposting?

File: 11eb663659eb6f9⋯.jpg (47.35 KB, 640x480, 4:3, 1456691627721.jpg)

fd55ce No.140921

Can I get anywhere with the limited equipment I have?

The thing is that I'm 1 year away from any mayor city due work reasons, exactly I'm in a little town that it barely has anything in it.

Right now I have a pair of 20 lbs dumbbells and a slam ball of 30 lbs.

140ea8 No.140923

>>140921

I would just go HAM on calisthenics until your situation improves. Depending on your financial situation, you could get some crappy walmart weights, but it seems kinda pointless to me without a proper squat or power rack.


21946e No.140924

File: 1748efe3ec821fe⋯.jpg (2.75 MB, 3773x4000, 3773:4000, bodyweight_666.jpg)

File: e66e2de132c1df8⋯.jpg (1.57 MB, 2481x6600, 827:2200, bodyweight.jpg)

>>140921

These are in the infograph thread but I'll post em here too. You don't really need any equipment to start getting strong, although if you want big (size) muscles you will need to lift at some point. Check the infograph thread too, I think there are a couple more images for working out when space/equipment is limited.


fd55ce No.141082

>>140923

>>140924

Thanks anons.




[Return][Go to top][Catalog][Nerve Center][Cancer][Post a Reply]
Delete Post [ ]
[]
[ / / / / / / / / / / / / / ] [ dir / 8cup / acme / animu / bcb / cumshop / lds / tacos / vichan ]