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/fit/ - Fitness, Health, Exercise, Dieting, etc

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File: 71aa38d16fb5ed2⋯.jpg (11.24 KB, 250x239, 250:239, z148486919382.jpg)

507df9 No.140918

What's a good snack that has between 250 and 350 calories and some protein?

I was counting my average eating day and there's a small hole that I need to fill with that snack.

I already eat (in no particular order):

>yogurt, honey and oats/seeds

>protein sandwich

>protein shake

>lunch (usually rice+dead animal)

>cereal with oats and grains

>dinner (usually rice+dead animal)

I fucking hate peanuts by the way.

026241 No.140930

>>140918

Buy a pack of mini salamis. I guess half of the pack should have that amount of calories.




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