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/fit/ - Fitness, Health, Exercise, Dieting, etc

You’re gonna make it.
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File: a51846796398076⋯.jpg (234.96 KB, 720x1280, 9:16, IMG20180228114824.jpg)

eab4c8 No.140563

I'm 5"9" 137 lbs. My lifts are squat 142x5, bench 135x5, deadlift 165x5, OHP 70x5. I'm 11% bodyfat will I make it?

9ecb99 No.140568

File: 52d6686179afef6⋯.jpg (19.52 KB, 480x360, 4:3, hqdefault.jpg)

>5'9"

Never manlet


683bd2 No.140569

File: 86d91b5c27c0995⋯.jpg (27.03 KB, 480x480, 1:1, 16124075_1402906919782906_….jpg)

>>140563

post abs.


d117d5 No.140575

>>140563

Get your teeth fixed


eab4c8 No.140580

File: fed48abd8d0acee⋯.jpg (421.42 KB, 1080x1813, 1080:1813, fed48abd8d0aceea025ecae35b….jpg)

OP here how can I fix my gyno and wide hips? I was jk about abs


347513 No.140582

>>140563

Hard to say, you haven't even unlocked half your potential yet. You gotta bulk up and get stronk. You barely squat and deadlift more than bodyweight which is rather weak in relative and even more so in absolute terms, but your bench is quite respectable for your size.


347513 No.140583

>>140580

>gyno

Pray? For real, besides losing bodyfat and working out your chest, I am not aware of a solution.

>wide hips

They're not wide. If you still don't have dat v-taper, that's because you lack muscle, not because God decided to fuck you over anatomically.

Really, when will all you fools get that? If you're a healthy, young male, then make peace with your body already. Your jaw isn't fucked, your hips aren't too wide, your arms aren't too long. No one will worry about your damn hips when you have reached 3/4/5 at a reasonable bodyfat-percentage.

The purpose of training is not to compensate for your body being shit, it's to bring out its potential.


000000 No.140597

>>140580

you're fucked bro

… nah just fucking work out ffs. Struggle builds character and gains. You don't need a prescription like we're some /fit/ness doctors or some shit, just work out and don't do pussy shit every day.


683bd2 No.140623

>>140563

Your body is fine. Just gotta lift more. thats it.


d117d5 No.140630

>>140563

If you need an extremely forward neck posture + specific camera angles to look passable then you're ugly.

Go to an orthodontist and ask them to fix your bite so you stop destroying your face with that downwards growth.




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