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/fit/ - Fitness, Health, Exercise, Dieting, etc

You’re gonna make it.

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/fit/izen 07/11/18 (Wed) 19:27:08 cbb7ec No.140490

>workout really hard

>muscle feels swollen and hot

Is this normal?

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/fit/izen 07/11/18 (Wed) 21:28:06 5f16d6 No.140494

Sounds like you got some "PUMP". Don't stop now!

/fit/izen 07/11/18 (Wed) 21:50:03 cbb7ec No.140495

>>140494

Is it good!?

It went away after a while

/fit/izen 07/12/18 (Thu) 04:59:24 c0cd4c No.140510

>>140495

It is good. It's usually a sign you did it right, especially as a beginner. When it goes away on its own within a few days, that confirms it. Actual injury feels different.

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