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File: 1353427caef8695⋯.jpg (71.66 KB, 553x746, 553:746, 1523327892190.jpg)
/fit/izen 04/19/18 (Thu) 00:39:09 a8d1f5 No.136931
I have really small and femininine hands i have noticed one of my friend my age has the same size of hands but they are veiny and musclar and it made me really self-conscious. How do i make my hands into hulk hands? I want to have big as fuck musclar hands to crush heads of my opponents. Any advice how to get big hands i will do anything.
/fit/izen 04/19/18 (Thu) 01:11:15 49441f No.136932
if you break your fingers they're going to grow back longer and thicker
/fit/izen 04/19/18 (Thu) 01:17:50 a8d1f5 No.136933
File: 4e5d60cb870c8eb⋯.jpg (79.65 KB, 1280x720, 16:9, 1521287172960.jpg)
>>136932
not everything i guess….
/fit/izen 04/19/18 (Thu) 01:49:52 25f142 No.136935
Deadlifts, farmer carry, rack pulls. Sand and rope work as accessory. Dont use gloves or straps and focus on using double overhand only switching to mixed when you cant complete a set.
/fit/izen 04/19/18 (Thu) 02:59:04 11d25d No.136938
Post hands.
/fit/izen 04/19/18 (Thu) 03:50:01 a8d1f5 No.136942
File: 962977dff847c03⋯.jpg (38.16 KB, 759x464, 759:464, hands.jpg)
>>136938
not my hands just random google those hands are similiar to mine im not girl but those are literally my hands but without pretty nails.
/fit/izen 04/19/18 (Thu) 08:00:44 9bcde8 No.136952
>>136931
Most of it is genetics. The rest is actually using your hands for something other than typing on a keyboard.
Do manual labor.
/fit/izen 04/19/18 (Thu) 08:33:29 e00dee No.136953
punch a brick wall for 2 hours a day
do extensive grip training every day
become a carpenter and work 8 hours a day
do heavy pushing/pulling movements
sandpaper and burn your hands to grow callouses
/fit/izen 04/19/18 (Thu) 12:55:43 bec534 No.136957
File: 9103163a2fe6829⋯.jpg (2.41 MB, 2681x3901, 2681:3901, Albrecht_Dürer_-_Praying_H….jpg)
Have you tried jerking your boyfriend off a bit harder? Make sure to give it a really good squeeze. It's actually been a problem for me recently since I've been developing calluses because of it.
/fit/izen 04/19/18 (Thu) 12:57:45 af3bf0 No.136958
>>136952
Could typing on a keyboard so much throughout your childhood cause your hands to thin out like some kind of dex build (vs str build)?
/fit/izen 04/19/18 (Thu) 14:06:13 84403b No.136961
>>136958
Get into construction and your hands will become manly as never in your life.
/fit/izen 04/20/18 (Fri) 05:53:28 1c83c9 No.136988
No, I'm pretty sure hand development is all genetics, womb, nutrition, HGH and testosterone. The reason people are saying, "do brutal shit with your hands" is because that will make them rough and calloused, and thus more manly.
/fit/izen 04/20/18 (Fri) 07:05:30 036006 No.136991
http://sci-hub.hk/10.1001/jama.1970.03170200041006
Don't worry about all that nonsense everybody is saying. What you need is science. Here. Read this informative paper by two medical doctors. Does anyone here look like a medical doctor to you?
/fit/izen 04/20/18 (Fri) 08:09:49 d41c3c No.136992
become a HOT trap and show bobs
/fit/izen 04/21/18 (Sat) 02:01:07 2dd24d No.137013
Genetic… you are retarded. Never mention the Demon Denim in these lands again, stranger.
Yes.
>>136988
HGH and Testosterone are hormones that change. You can get bigger hands. When you use them till you're miserable and depressed and don't know why because you haven't worked out for a week, it's because your bones are micro-fractured to shit.
>>136991
Scientists are faggots. I haven't read this yet but they are. Science is k, scientists gay.
Check out the grip thread and do that shit: https://8ch.net/fit/res/136789.html
/fit/izen 04/21/18 (Sat) 07:30:49 2dd24d No.137019
Our hands are how we physically interact with the world, and you post like a woman. Do the math.
Your hands become more feminine each time you post anime girl expressions.
/fit/izen 04/21/18 (Sat) 07:36:42 a8d1f5 No.137020
File: 583937bc68773f2⋯.jpg (354.74 KB, 1920x1080, 16:9, 1521301621202.jpg)
>>137019
you Americans really belive that if you act certain way your body will physically change into something else than you are not. If i will act like nigger will my skin and skull shape turn into African one? I dont think so.
/fit/izen 04/22/18 (Sun) 03:05:21 a83ce1 No.137048
>>137020
Nah >>137019 is right, I can smell the estrogen from your posts.
/fit/izen 04/22/18 (Sun) 05:34:01 a8d1f5 No.137056
File: b3e73f575982884⋯.jpg (90.84 KB, 1028x579, 1028:579, 1520504827716.jpg)
>>137048
Whatever you think mr. American just dont invade my country just because your long nosed master told you so.
/fit/izen 04/22/18 (Sun) 06:36:38 a83ce1 No.137058
File: 34dba19ce859484⋯.png (4.13 MB, 1189x1833, 1189:1833, 34dba19ce859484ec7ea41c66a….png)
>>137056
>coming for you rn
but u shud rlly get ur whoremoans checked.
/fit/izen 04/22/18 (Sun) 21:22:12 a2c0a9 No.137080
Looks like Serbia is oppressing Kosovo again boys, I think some freedoms are in order.
/fit/izen 04/23/18 (Mon) 22:09:14 75eee1 No.137122
File: 312030f6a96b3b8⋯.jpg (949.25 KB, 3264x2448, 4:3, IMG_.JPG)
Heavy deadlifts, at least people told me my hands grew and it's the only thing i did.
/fit/izen 04/23/18 (Mon) 23:54:40 6987c3 No.137128
>>137013
>everyone is retarded cuz uhhh
Nice way for nobody to ever take you seriously multiplequoter.