Healthy Chewing Options?

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Healthy Chewing Options? /fit/izen 04/18/18 (Wed) 04:50:51 b06dfe No.136893

I've been lowering my dependence on the Sugar-Jew for well over 3 months now.

But I am prone to crave chewing gum.

I now I could probably get a mouth guard and just chew on that, but I would look pretty dumb in public.

What are some Healthy options you guys recommend?

/fit/izen 04/18/18 (Wed) 05:18:49 17b798 No.136894

Chew xylitol gum. Xylitol prevents bacteria from sticking to the surface of your teeth which can be good for your teeth. It still provides calories but much less than sugar. Eating too much will give you diarrhea but you'll need to eat like 40-50 grams of it and the amount in gum is pretty small.

/fit/izen 04/18/18 (Wed) 05:45:46 ec8111 No.136896

Eat dates with milk.

/fit/izen 04/18/18 (Wed) 08:38:51 dc282f No.136898

>>136893

Nails. I got in the habit of holding them in my teeth when I was at work and one day I realized I had forgotten to use one and had been walking around all day with a nail sticking out of my mouth. Galvanized steel probably isn't good for you but whatever neither are some of the sups I take.

/fit/izen 04/18/18 (Wed) 08:59:17 fa1e06 No.136899

File: d828f87e38dc393⋯.jpg (445.64 KB, 1152x2048, 9:16, 1492005830510.jpg)

>>136893

Nothing.

You need to address your oral fixation, OP. Maybe it would get you off that nasty habit of cock monglery.

/fit/izen 04/18/18 (Wed) 11:19:09 6e2c45 No.136901

File: 8c4ab956a125fed⋯.jpg (25.4 KB, 434x378, 31:27, 13781865_1053564254711890_….jpg)

sugar-free gum? I can also relate OP.

>tfw you are the autistic kid that chews on his nails and just random shit pencils, erasers, aluminum cans, etc…

/fit/izen 04/18/18 (Wed) 19:31:08 a3eb14 No.136919

Carrots.

/fit/izen 04/18/18 (Wed) 19:46:47 57866a No.136920

>>136893

>What are some Healthy options you guys recommend?

dry beef jerky

/fit/izen 04/18/18 (Wed) 19:50:23 5679b6 No.136921

YouTube embed. Click thumbnail to play.

Get Air Action Vigorsol, great sugar-free gum with a really strong mint taste.

>vid related is one of its ads

/fit/izen 04/19/18 (Thu) 00:15:31 f537af No.136930

Overcome that shit anon. Create a habit of not chewing on shit, what are you? Weak?

/fit/izen 04/19/18 (Thu) 12:58:06 6c9ddf No.136959

Celery. The fibrous cud left in your mouth after chewing down a stick or two is a surprisingly satisfying masticatory experience.

/fit/izen 04/19/18 (Thu) 14:04:34 5679b6 No.136960

>>136930

>being a jaw-weaklet

I'll keep doing my mandibular 8 hour workout, thank you.

/fit/izen 04/19/18 (Thu) 15:36:16 45e3a9 No.136963

Chios Mastic Gum is ideal as it gives you jaw gainz. Combine with Mewing and you'll jawmaxx.

Sugar-free xylitol gum is another good option, although it will not train your jaw because it's soft. It tastes good and is good for your teeth, but the flavor doesn't last, unlike Chios mastiha.

>>136960

this