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/fit/ - Fitness, Health, Exercise, Dieting, etc

You’re gonna make it.

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File: 9a259b8ed89fe35⋯.jpg (104.35 KB, 1000x1073, 1000:1073, tron_legacy_image_02.jpg)

/fit/izen 04/14/18 (Sat) 18:40:29 3933fd No.136738

Will i die if idon't do cardio?

/fit/izen 04/14/18 (Sat) 19:54:37 1f0548 No.136741

No.

/fit/izen 04/14/18 (Sat) 20:33:40 83bb0d No.136744

Yes you will die if you don't at minimum, beat your heart every few seconds. Some people say beating your heart faster every now and thenmakes you healthier though.

/fit/izen 04/14/18 (Sat) 23:07:14 1f1883 No.136752

How long should a cardio session last?

/fit/izen 04/15/18 (Sun) 00:38:47 7b6f87 No.136757

>Will i die if idon't do cardio?

No, you'll die if you do.

Man dies after attempting to run in ‘Krispy Kreme Challenge’

>A man has died after starting a Raleigh race in which contestants are supposed to also eat a dozen Krispy Kreme doughnuts midway through the competition.

>Organizers of the annual Krispy Kreme Challenge said in a news release that a 58-year-old man dropped out of the race during the first mile Saturday morning because of chest pains. He was pronounced dead at a nearby hospital.

>The unidentified runner left the race before reaching the Krispy Kreme location at which some competitors eat a dozen doughnuts before completing the final 2½ miles of the 5-mile course.

http://www.nydailynews.com/news/national/man-dies-attempting-run-krispy-kreme-challenge-article-1.2524026

>inb4 the donuts killed him, not the running

stay lanky, cardiocucks

/fit/izen 04/15/18 (Sun) 02:16:49 56910f No.136761

File: 833db27e82716d3⋯.png (141.59 KB, 524x404, 131:101, crashing.png)

It would be extremely painful.

/fit/izen 04/15/18 (Sun) 04:08:17 d8674a No.136762

File: bdad01858f5a961⋯.gif (1.35 MB, 200x196, 50:49, 1522707890144.gif)

Jesus Christ how could anyone think that's a good idea?

/fit/izen 04/15/18 (Sun) 08:53:58 fb3421 No.136763

<eat some food; cant run feels like hell

<can run on a empty stomach but it feels less like hell but more like anger in my guts

what the fugg?

/fit/izen 04/15/18 (Sun) 13:35:12 59ae42 No.136765

He dropped out in the first mile, it's at the 2.5 mile mark where you eat the donuts. He hadn't even eaten the donuts yet, he died from running. 58 years old.

/fit/izen 04/15/18 (Sun) 15:49:45 3c1b19 No.136773

File: 997f2f859fe7632⋯.png (121.94 KB, 480x480, 1:1, cardio was a mistake.png)

/fit/izen 04/15/18 (Sun) 17:17:47 f46bd0 No.136775

Now you know why negroes are violent and run fast.

/fit/izen 04/15/18 (Sun) 22:20:47 b1a336 No.136785

Liver invades stomach and spleen. Wood controls Earth. Exercise tends to stimulate the liver and gallbladder. Strengthen your Earth with meditation, add some weight, and start reading. Research chinese medicine a bit, 5 elements.

/fit/izen 04/16/18 (Mon) 19:21:08 7a38e5 No.136829

This is a serious question.

/fit/izen 04/16/18 (Mon) 19:40:57 4d3b9c No.136831

women like skinny gentlemen more than muscle heads

/fit/izen 04/16/18 (Mon) 21:54:27 3208a4 No.136838

File: a161090b3d5c0c2⋯.jpg (49.23 KB, 550x550, 1:1, 46005369.jpg)

That's a lie. Women like muscly men, but when you look fake as hell then only dumb bimbos will like you.

/fit/izen 04/18/18 (Wed) 02:35:25 554bd6 No.136883

Do HIIT, most time efficient cardio. But it's also good to be able to run at least a 5k. It's good to be big and strong, but if you can't run a couple blocks then you're a joke.

/fit/izen 04/19/18 (Thu) 03:29:49 58341e No.136939

you can be the strongest man on earth, but even that wont save you if you can outrun a pack of angry chimps both in speed and endurance, sure you cant outrun all of them, but the few you cant are much easier dealt with than the whole pack

/fit/izen 04/19/18 (Thu) 07:59:34 5a454e No.136951

YouTube embed. Click thumbnail to play.

The tryhard memetardation ITT. Quit aiming for the ultimate gainz goblin of dieing in a sauna by your early 20's and listen to your favorite Uncle.

http://scoobysworkshop.com/cardio

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