/fit/ - Fitness, Health, Exercise, Dieting, etc

Do you have bloodwork showing your estradiol is high, or are you just making this shit up?

>>136728

>vaporizing tobacco

You mean vaping? That e-liquid stuff just has nicotine and flavorings. Is it nicotine that's supposed to be good for testosterone, or something else in tobacco entirely?

Anyway, I think you should be focused on increasing test via diet, exercise and sleep while minimizing exposure to xenoestrogens rather than sucking on a vapor pen as if that's going to turn you into Zyzz.

anabolicmen.com

If you decide to just plain old smoke, use gamma-tocopherol to protect your lungs from nitric oxide.

Nicotine leads to muscle atrophy

https://www.atsjournals.org/doi/full/10.1164/rccm.201410-1830pp

>>136728

>not through smoking it but vaporizing it

this sentence just raised MY estrogen

vaping is for queers. Just use dip

>sage because this thread is fucking retarded. Energy supplements are jewish as fuck.

By vaporizing i mean using like a weed style vaporizer not one of those fucking vape pens.

The anti estrogen effects are provided by nicotine specifically so if you really must go down this route use gum, patches or even vape juice rather than inhaling burnt plant matter.

Really though I don't see the need to do this, yes xenoestrogen is a thing but so long as you are eating clean and avoid cheap plastic containers for your food and drink you should just fine. Keep in mind that nicotine is both physiologically and psychologically addictive so if you do decide to try it you might find it hard to stop even if its not giving you the results you'd like.

You'll probably lower your testosterone more by dropping excess body fat (which is estrogenic) than smoking or otherwise consuming any amount of nicotine.

Smoking makes your dick shrink and lowers your sex drive. I have experienced it multiple times, smoked for a month straight, sex drive lowered, dick shrunk more than an inch. Felt lethargic, tired and out of energy too. Stunk up my fingers and breath, and also clothes. Some women liked it (the smell) though, and it made my voice a bit heavier and manlier, which I liked and females reacted positively to. Then quit for a month, dick grew back to the original size and so did my energy levels. Tried again and again with similar results. Now I smoke 3-5 a day because I feel like it. Anyone else with similar results ?

>>136728

If you're resorting to using ciggies as an estrogen blocker then you need to reevaluate your life choices. Just buy pharmaceutical ones

>>137545

Well I for one shit in a toilet so I'm not sure I can compare situations, one for one.

>>136793

>nicotine

>study about cigarettes

You do realize that cigarettes contain such a ungodly amount of shit in them only a jew would try to sell them nowadays. The study proves nothing about a direct association between nicotine and muscle atrophy.

>>137545

You're full of shit, nearly as much as your streets.

The only thing that temporarily shrinks dicks is alcohol, which gives you a whiskey-dick, but your sex-drive is usually fomented.

>>137565

>>137592

>india will never post without being mocked

perfect

>>136728

DO YOU EVEN LIFT?

Eating onions is better.