/fit/ - Fitness, Health, Exercise, Dieting, etc

lol did you even do further research before buying into FUD?

>skim

Never going to make it.

>>136613

>I love drinking skim milk.

literally why? all you have is water, hormones, pus and white blood cells.

>>136613

>diet soda

lol fatty

If you're too old to drink regular milk, drink almond milk. Skim milk is shit. Also, look into adding protein mix into your milk or buy some of the pre-mixed ones on the market. I like muscle milk.

>>136623

>muscle milk

Isn't that shit loaded with all sorts of nasty chemicals?

>>136623

I get my protein from chicken and milk. I'd rather spend money on food than supplements. The 1g of protein per bodyweight lbs is a meme. It's closer to 0.7-0.82 but the industry won't tell you that.

>>136622

You can't get fat from something with 0 calories. You can however rot your teeth and that's what I did to mine. I have a lot of cavities to get filled now.

>>136622

And I'm not counting when fatties go get a 3,000 calorie pizza and ask for a diet soda because I never did that before.

>>136624

There's only one ingredient I don't really recognize. The rest are naturally-occurring stuff.

>>136630

This one was good too snap city demonstration.

Hey OP maybe when you balls drop you can start drinking whole milk. Ah who are we kidding those puppies are staying firmly in place for the foreseeable future there's not a drop of test coursing though your veins.

>>136613

>And I fucking hate water it tastes like shit

u wut mate?

Milk is basically sugar water (with some other stuff). Don't get your calories from drinks.

In the words of the immortal Arnold.

> Milk is for babby cow.

Drink water you crybaby. The only way I could fathom it "tasting like shit" is if you're drinking straight from the tap or something, so get a basic bitch water filter.

>>136624

I searched their website and I can't find any ingredient lists, which is a huge red flag in my opinion. Even if it isn't made from pure garbage, it's a fucking ripoff and you shouldn't buy it. Not being able to mix a powder and water is the pinnacle of laziness and you will never make it if you can't even manage that.

>>136750

How does one feed grass to whey?

>>136621

and protein, literally the same ammount of protein as whole milk. dumbass

>>136750

whole milk is a shit meme spread around by fatties with estrogen dominance

there's a reason why skim milk is not recommended to women who want to get pregnant but whole milk is.

Majority of the female hormones in the milk are in the fat solids of milk.

>>136770

The FDA doesn’t allow steroid use in dairy cows

>No steroid hormone implants are approved for growth purposes in dairy cows

https://www.fda.gov/animalveterinary/safetyhealth/productsafetyinformation/ucm055436.htm

>>136750

>>136664

Protip:

homogenisation is bad. buy only organic raw milk that specifically States non homogenized.

the scientific process is only useful for storing milk for over 2 weeks which is really just an excuse to let it sit there in the fridge. if you're like me and you use milk every chance u get (cereal, thickening agent for sauce, pancakes, eggs sometimes, etc.)

milk is especially in necessary food if you are running quite often as it will drastically make your bones stronger.

plus you just feel like a good Patriot when you wake up to a nice cold glass of organic raw milk from grass-fed cows.

>>143038

she's pregnant women only don't want to drink whole milk because you would supersaturate their mammary glands with nutrients for the baby.

if you look into it you'll realize that homogenized milk is really just sugar water and vitamins and a white coloring agents. might as well take a multivitamin at that point( vit A/D)

Define “a lot of studies”

If it’s not peer reviewed, I wouldn’t put too much stock into these studies. Not if those studies were meta-analyses, then theie MIGHT be something to it, but just be cognizant of the researchers’ bias. There is a good possibility that you heard this claim from a plant based doctor.

>water tastes like shit

Ding dong I don’t get what you’re saying. How can something that has no taste have a shitty taste??? That’s like complaining about tofu tasting bad, despite the fact that tofu doesn’t have any flavor; it tastes like whatever you put into it. You must have terrible quality water where you’re from. But even in that case, it’s not the actual water that tastes bad; it’s the impurities that taste bad.

>>143060

*Now if those studies were meta-analyses, then there

So drink some soda and drink some milk, obviously their debuffs don't stack