/fit/ - Fitness, Health, Exercise, Dieting, etc

>>135830

Serves the bitch right, that's a wild animal not a pet.

Sage for shit thread

>>135830

who is that hoe over there?

and please enlighten me, how does that help with your memory muscle?

>>135830

Bitch opens her mouth automatically before she realizes it isn't a money shot…

>>135830

I've been ingraining my mind into body and muscle for a couple years now. Basically reaching brain-status throughout my entire body. It's been fun.

>>135866

>I've been ingraining my mind into body and muscle

What did he mean by this

Flinching when people mock throw things at me or make sudden gestures

I was bullied as a kid

>>135830

I halfway expected it to claw her fucking face out

>>136156

I know this feel

Most things firearm related. Especially with rifles. I've only been shooting handguns for 6 months so I'm working on that more often than rifles and shotguns lately.

whenever I put my hand anywhere near my crotch I automatically start playing with my weewee

>>135861

she started to stick her tongue out too

at first I'm like, why the fuck is her first reaction to open her mouth? then I read your post and realized what OP meant

>>135866

Kindly elaborate

>>135866

>>136211

Well I'll be thinking then perform some brain muscular activities like change the visualization or line of logic. I turn easy thinking into hard thinking. So this entails distorting a visual a number of ways, forcing it backwards and forwards, expanding the scene to encompass more (I'll realize that I set a situation in a modified cousins house or something, then either change my thinking or the setting into something not-lazy, which includes the emotional laziness such a setting suggests), introduce an emotion or thinking difficult for me in said thinking/feeling (a social skill, war-like situation, mental challenge, etc.), move the thinking/feeling from one place to another in the body/brain and experience the cognitive change, or challenge myself with a task or mission that is far from easy in said cognitive state.

I'll also look for where I'm "feeling" my thinking, such as a stiffening neck, a grimace, a curdling stomach, or a warm sexual sensation, or a warm comfy feeling, etc. and try to recreate, change, separate, connect or invent sensations in the same/new places. This has led to a great deal of confidence on my part for my future, as this is a great and unique skillset. I might call it Flesh Stitching or something gruesome. I'm learning how to smell, taste, touch, see, hear and remember with/of many parts of my body, and am getting better at it by the day. My body is still somewhat retarded, but one of these days…

I've learned to differentiate many things, including an estrogen/fem feeling and a testosterone/masc feeling. Misery riddles my body but it's required to make progress. I can relax and feel good just fine though, but it isn't useful. I do a shit ton of isometrics, usually whilst visualizating and channeling hyper-aggression death metal tier shit against estrogen, threatening, faulty or childish fueled thinking/feeling in the body or hyper reactively to the environment (not physically, I don't beat the shit out of people). I wasn't sure at first if it would lead to a test boost, though was great 'fighting experience', resulting in agony and pain all over from it (strange side effect). It's usually while trying to sleep that I feel pain all over. After sleeping a lot I'm usually quite a bit physically stronger, but am otherwise somewhat in limbo; whilst training I'm strong and using up all my reserves, but crash somewhat when I start to relax. Seems normal if you realize the body treats it as physical training, which is proven to increase strength and skill acquisition if performed correctly.

My main reason for doing all of this is in response to the fact that people's mental strength and endurance limits what one can do before their physical ability limits them. They give up before they give out. People die out of lack of will to live rather than a physical reason. The die hard warrior substance is what I wish to be made of.

Oh, and I will visualize and analyze muscle engagement, rate of fire, feeling, form, etc whilst exercising then visualize it later and think how I can do it differently, or already have an idea of how. This is how I find weaknesses most of all, and the only quick and sure solution seems to be pure agony and consistent isometrics. I'm new to this though so give me 5 years to get some expert knowledge.

I am certain that over-training doesn't exist if you have the will to recover and still push further than ever before. It feels like metal is slowly digging into your flesh and working its way to your core, "corrupting" your weakness, cracking you like dry mud. I'd get a testosterone test if it didn't cost $70.

>>136223

Oh well to the point… I've begun to see my insides, smell them, hear them, locate metabolizing levels and what is metabolizing something, differentiate substances like uric acid in my brain/body by taste/smell and feel/effect, feel electric/nerve impulses move through the body, qualities, quantities, etc etc etc and my memory for such things has been improving.

I AM AWAKENING.

requesting berserk vs jojo pepe wojack

When I was a kid I learned some various martial arts, nothing too complicated and no style to perfect or anything. That said, several times, in defense martial arts has paid off. The most amusing of those times wasn't against a human but ice. I was about to fall on my ass, and might have hurt something, but I fell into a perfect fall that I had been taught in class years earlier.

>>136223

You remind me of that anon with the white mushroom ape as an ancestor. Are there books on this you can provide or was it just made it up as you went?

>>136267

Well I pull shit from what I read and know and apply it. Occult, astrology type stuff (chinese versions mostly), shamanism, science, physics, history, sports, anecdotal experience, psychology, personal theory/speculation, spiritual and mystic stuff from multiple sources, medical knowledge, youtube/hooktube, /pol/ and /fit/. Since the imagery side of the brain is less developed logically (analogic might be an appropriate term) I developed that quite a bit, seeing physical processes happen more and more intently during their entire transition and translation temporally. So, seeing an animal move was like being on a drug that just lubed up their every movement. Vivid colors beaming off plants. Sometimes I just stared at the sun without damage, and it would be bright red instead of yellow, unless I tried to see it yellow again; I would check my eye sight and it would still be perfect afterwards. My eye problems would actually come from nerve/cognitive declines or decoherence (I'm guessing the latter) as a result of what I was doing. Similar to hearing. Sometimes crystal clear if I think I might want to be normal again and socialize a bit, even richer than before because I felt lucid and aware all around. Physical performance changed and was linked to this, and I haven't quite figured that one out since it's packaged in with health enough so that I don't want to fuck with it too much.

Decoherence is real as fuck though. Deconstruction can be dangerous as a baboon hitting the FTL button in an asteroid field.

Speaking of, what is this white mushroom ape?

I used traditional chinese medicine 5 elements theory and research on different disease causes (according to their theory) to learn about the esoteric and qualitative functions of the organs/body systems. This shit is heavy as fuck though, which is Metal and Water element I guess. It's like Qi Gong but more meticulous, experimental, rigorous and pioneering (at least personally). Whatever you do you have to learn how to reverse. You have to build up fail safes or vents (praying to god I don't die from a heart attack when I feel chest pains included). A great nutritional diet is a must, along with a routine of walking in sunshine everyday (which I neglected to do, instead favoring isometrics and some other exercise). Most of all I had to develop a warrior mindset from all the nightmare shit my mind was opened up to, and just plain sensitivity from focusing on this shit for hours and hours in an almost trance state for weeks and months. I don't like to spend all my time in foofoo feefees so the body and mind can suffer. Trying to apply what I perceive is the only way to discover what's true and false, and the limits of one's perceptions.

I went too deep overall and need to take a week break from it to gather my thoughts on it all. The worst part of all this is getting in your own way… which may have led to sleep apnea.

I put years into this shit. It started with psychonautical stuff, and the process of discovery led me to investigate the mental properties of the body. It's basically like leaving your home and exploring the country or state. You can't explore everything, fundamentally, because there's everything between here, there and where, and you weren't always too aware of your surroundings. Just building up psychological, mental and emotional strength, awareness, precision & endurance was a consistent struggle all these years. The basics as I could vaguely or sometimes specifically discern were what I developed all this time.

I'm pretty sure my test is high since mental aggressiveness, drive and ambition was literally the only thing keeping me going this entire time. This shit is not good for stability, but builds coordination and tenacity, which stability can eventually be born out of. I was very preoccupied with struggling harder, so stability may come to me when I'm on mental vacation.

But like that one Zen master said,

>"This was a waste of time, but could come in handy if you're in prison."

>>136280

Yeah it's sorta been like that. The conclusion is similar "who the fuck knows". Probably just your brain on the megaton nuclear analogies of DMT.

>"offers to… return my soul back to spirit if I'm suffering that much"

>"I say that'd be boring and I got shit to do"

similar, except I came to the "its probably just brain drugs" conclusion a long time ago so I don't have huge dramatic LARPs anymore.

Poet-warrior is consistent however. Still not sure if it's just me or other sides of reality, but a poet-warrior can sure find out. I'll find the skin walkers and fight them too. Maybe even have a tree canopy chase scene.. swinging high speed under the blood moon, will it lead me to its dark lair? Will they be waiting for me there?

>>136280

I've boiled most of it down to a few cognitions, so just train these: Hearing space, seeing time, seeing and hearing and tasting and smelling by touch, touching by sight and sound and taste and smell.

Practice the first two then simplify the latter two by feeling then seeing your environment with your body, and feeling then touching what you smell (you'll be able to smell fear and shit). You might not have any idea what the fuck is going on until you STOP doing it though, but you make less progress if you stop too soon or too late to stop at all.

You should perform this sensory training before getting into the occult or anything mystical. It develops insights and intuitions to cut through much of the delusions involved. If you have a daily routine that includes mathematics, programming/computer shit or a craftsman's skill, exercise, an excellent diet or supplement regime, sunbathing/walking outside, reading, writing, music practice/improv, and some creative projects to channel shit into, using your art and STEM skills, they'll all benefit [you] tremendously. Normal shit becomes low-key psychadelic and 'spiritual'. The routine is like a river that keeps things fresh and easy to manage. Without good routines, things build up into primordial ooze, which can either be good or not, though often leads to warrior-bardom.

The guy you post takes all of his perceptions literally, and so do the occult fucks, so you get "being trapped on the material plane", which is hilarious because it basically means they can't think abstractly or logically, only concretely and analogically. I've read that men favor the abstract and logical, according to the left brain hemisphere, but I think it's that we favor one or the other brain hemisphere, and favoring the right leads to this shit. In order to cross that Great Divide in the middle, warrior-bardaliciousness is the common effective solution. Women tend to use both but don't switch to the front or back too much, getting stuck in one or the other. So either the conceptual-meaning front or literal-concrete back of the brain. Men suffer the void or not doing something, women the fire or doing the wrong thing? (There's a strip across the top of the brain that handles conscious body movements and is informed by the front and back of the brain).

Front left: Logic

Front right: Creative

Back left: Structure

Back right: Social

Front: Creative logic logical creativity

Back: Social structure structured socializing

Left: Logical structure structured logic

Right: Creative 'socials' (societies, socializing, groups, group dynamics) social creativity

>>136280

Build a routine that stimulates and develops each brain combination, I didn't list them all, then see if weird shit is even necessary. Exercise and physical training (skill and dexterity included) is essentially mid brain and is usually masculine. I would call this entire venture predominately mid brain. If it's more body than brain, it's mid brain.

>>136327

I should differentiate between low-mid and high-mid. High mid brain is mystical as fuck. Low mid brain is more grounded. Balanced between you get the normal strangeness of life and the normal normal of life. A normal response to such cramped brain use is to become a warrior-bard, so the brain can be engaged and explored/ do the engaging and exploring.

A natural process that occurs is a flood. Like water, there swells, from the middle column with some liquid something, and rises to the top of the brain then washes over it as a form of irrigation. A sharp rise in conscious lucidity results. This is as occultic mysticism.

Another natural process that occurs is the sun. Like fire, there engulfs, from the middle column with some fiery something, and rises to the top of the brain then charges over it as a form of invigoration. A sharp rise in conscious proactivity results. This is as ambitious power and desire.

>>136324

>>136326

>>136327

>>136328

>>136332

Freaky shit, I'm going to have to conceptualize this over a long period of time.

Just keep in mind I'm no expert. It's mostly just your organs and tissues (physiological shit) and physics that are at work here.

I have a book filled with scientific studies supporting or 'proving' (if the studies are legitimate) that a lot of spiritual and mystic phenomena are true. Stuff like group B that received the long distance prayer and positive vibes healed better than group A [control].

Differentiating the "magic" of your own body or self from the "magic" of the outside world is difficult. That's probably just me though, others will experience something different.

I would strongly recommend a Wizard's Spire to study in.

Just keep in mind I'm no expert. It's mostly just your organs and tissues (physiological shit) and physics that are at work here. Even that is magical shit though.

I have a book filled with scientific studies supporting or 'proving' (if the studies are legitimate) that a lot of spiritual and mystic phenomena are true. Stuff like group B that received the long distance prayer and positive vibes healed better than group A [control]. So, considering this, and that it's your own fucking body, you should be able to do anything; even change the structure and function of your body. Maybe raise your test to 20, 000 ng/dl and call it a decade well spent. I'm guessing any skills you gain here on Earth transfer to a life after death; it's like piloting a huge fucking ecosystem, where after death you return to a simpler body that doesn't have the crazy material obstacles and challenges of this one. Thus, maybe just being alive requires a very high skill level and would explain why failing to thrive or survive is to be expected from a %. It probably carries its own dangers to the one who lives as a human fleshy man past death too.

These are the reasons why I have warmed up to the idea that just mastering the human body is a great feat of its own that puts me well above the standard muck. I don't expect that human potential has been anywhere nearly reach, even in terms of physical and martial prowess.

Differentiating the "magic" of your own body or self from the "magic" of the outside world is difficult though. That's probably just me though, others will experience something different.

I would strongly recommend a Muscle Wizard's Steel Spire (fuck ivory) to study and train in.

>>136413

I appreciate that you bothered to lay out your autism. I'm not good at saying thank you, but frank insight is valuable for these types of things.

Yeah no problem. Helps me to try and lay it out as well. Sorry for the double post, maybe mods can delete the first.

While typing about it and gaining some distance I made some progress so that's cool. Made me realize that the best thing I can do right now is learn how to completely drop this entire thing and live organically. The constant physical, emotional, mental and moral pain and struggle has been intense. Also, that stinging sensation like being made of mint or menthol… menthol speeds up Calcium channel current deactivation, and reduces total muscle activation possibly as a result of nerve efficiency [https://www.sciencedirect.com/science/article/abs/pii/0304394086902235]. It also increase GABAergic transmission. [https://en.wikipedia.org/wiki/Menthol]. It has anaesthetic properties as well.

Charles Poliquin uses an athletes neurotransmitter profile to determine their trianing : https://www.cleanhealth.com.au/5-things-i-learned-at-charles-poliquins-advanced-program-design-seminar/

And is closely related to the 5 elements: https://www.t-nation.com/training/five-elements

With this you can see that Menthol is of the Metal element; it even has the sensation of cooling, efficiency and self-control known of the Metal element and those of its "type" in the chinese 5 element system itself. With this much consistency, its easy to conclude that this menthol sensation will have Metal element, Menthol and GABA consequences upon my total physiology. Since I can produce this sensation at will, after a certain amount of time and concetration or by using the momentum of previous attempts, I can basically produce my own menthol and use it as I would use menthol or GABA. I think Paul Anderson [https://www.strength-oldschool.com/blogs/news/strongman-paul-anderson-training-routines] was 90% a Metal/ GABA athlete, possibly low in the Fire or Dopamine nerve profile. His training isn't conventionally used today and would be effective for those athletes rejected by Charles Poliquin. GABA is broken down into a usable form of energy. GABA in the spleen prevents glucagon from being produced, which would counteract the effect of insulin. GABA hyperpolarizes cells, thus they require a higher stimulus in order to activate. This can be quite useful if you want to lift heavy shit, because then you can prevent muscles you don't want activated to activate. You can reduce the activation of antagonist muscles and reduce the random pull (shaking) of muscles unrelated to the lift whilst performing a heavy lift. You can focus your development to what is specifically required, and recover better because you didn't use unnecessary force or energy. When you're not lifting, you recover better because you're relaxed as fuck. Paul Anderson was known for lifting heavy shit while making it look easy. Paul Anderson, by his Ba Zi chart, is Metal as fuck: https://bazi-calculator.com/ ; Just enter his birthday. Na Yin is the over-all element of the pillar you're looking at. I won't teach you this shit because it's in depth and I've put probably over 1000 hours into it.

The Metal element is even considered an extremely powerful elemental type. Hard as nails as they say… and metal is associated with your nails too.

The opposite of menthol would be I guess capsaicin, or the hotness of a pepper. Opposite as in, evil twin brother opposite. It results in MORE signals to the brain and local activation, increasing inflammation and such.

You can ignore the element stuff, I usually do (just consider it flavor text or something), but the menthol sensation and my experience of what it results in both point to an increase in GABA and all of its positive effects.

I'm a fucking biomancer.

>>136415

I'm currently trying a hot sauce feel. Also taste, because the craving is hitting me like a ton of bricks. Menthol or GABA is not my normal neurotransmitter profile I think. Capsaicin would probably be Dopamine, based on Charles Poliquin's assessment of Fire = Dopamine. Buffalo wing sauce is great so who cares. Feels like my misery is melting away. Fire melts (reduces) Metal in the chinese system. Metal reduces Wood/Plant. Not sure what acetylcholine or that would feel like, but I am thinking it's a rubbery elastic feel. I'll try for both.

Onions and garlic are Metal though, and bitter foods are usually associated with Fire, sour with Plant.

Playing songs on my guitar or ukulele, Doing wheelies on my bike and flipping a balisong. I've just done them enough times to not need to think about what i'm really doing anymore.