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/fit/ - Fitness, Health, Exercise, Dieting, etc

You’re gonna make it.
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File: 502f78d1362fa2a⋯.png (504.6 KB, 585x677, 585:677, goodnight sweet prince.png)

5b5221  No.134651

Aniki is dead. He was a true gymspiration.

25cc37  No.134652

File: a9e0aba32f123ed⋯.jpg (66.95 KB, 550x703, 550:703, 6a0120a5b0a10f970c01a511cd….jpg)

>>134651

not gonna lie. I chubbed up looking at his pics

possible homo


39f7cc  No.134656

>>134652

certain homo


cfc921  No.134662

File: e3155b092ce68a9⋯.webm (15.81 MB, 640x360, 16:9, 本格的PARTY♂NIGHT.webm)

Come pay your respects on:

>>>/a/800930

and >>>/n/599598


efdde3  No.134664

all fags will be killed


cfc921  No.134666

>>134664

Eat a dick, faggot. He had a wife and kids.


39f7cc  No.134669

File: fa0bd5da364769b⋯.mp4 (4.9 MB, 720x1280, 9:16, GhE5HoYvjuHZbnYr.mp4)

He knew what was going to happen.


6106af  No.134670

File: a55abf841b332de⋯.swf (8.02 MB, Data &….swf)

I cranked out a mile and a half on the treadmill in 10:17 for Billy. It's not much, but it's something to pay tribute to a great man.


856e5f  No.134681

File: 087cf63b34bf423⋯.jpg (33.24 KB, 334x411, 334:411, 9df0cd2e155ac21e72c4a9550d….jpg)

>>134669

Now that's spooky.


85b1ed  No.134689

>>134670

If you want to pay respect to him, get swole. Cardio is for twink fags. He was a swole fag you know.


856e5f  No.134692

>>134689

He was also low BF%. Billy wouldn't want you to bloatmax.


85b1ed  No.134693

>>134692

You just have to stop eating carbs.


89b498  No.134701

>>134651

Sleep tight, aniki.


843d84  No.134704

Woah, I was just coming here because of this. I want to get /fit/ but I am super fat and weak. I tried doing squats at a friends house and hurt my back. Where do I start where I can actually get strong enough to lift weights without injuring myself? I want to become a lord of the locker room.


3d0888  No.134710

>>134704

1) do lots of naked wrestling

2) read the sticky


d18a6d  No.134712

File: bb244c8d7d59f67⋯.mp4 (12.25 MB, 640x360, 16:9, (MAD) Gachimuchi × Puella ….mp4)

RIP Aniki

you were a sick cunt


76aa4a  No.134718

File: 6c26c7afac069ec⋯.jpg (286.56 KB, 850x1178, 425:589, __billy_herrington_and_god….jpg)

F


cfc921  No.134731

File: 0e9cd2a5d2d8e40⋯.mp4 (964.08 KB, 180x320, 9:16, Hg3sEU1-RuPsK0cx.mp4)

>>134704

>Where do I start where I can actually get strong enough to lift weights without injuring myself?


076437  No.134735

>>134693

>stop eating carbs

do you even /fit/ bro?

carbs are essential to getting swole, if you want to lose body fat you need to down those calories, specially fats

>>134704

pretty much the post above, sheer work and motivation

going day after day, you won't get swole after weeks, but after years and more…

and also don't fall for the /fit/ memes



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