/fit/ - ...?

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/fit/izen 02/19/18 (Mon) 20:44:25 ec6fb1 No.134054

…?

/fit/izen 02/19/18 (Mon) 20:46:28 fa2719 No.134055

y u do dis

/fit/izen 02/19/18 (Mon) 20:59:00 ec6fb1 No.134056

>>134055

dick gainz brah

/fit/izen 02/22/18 (Thu) 23:31:41 11a3cc No.134172

>>134054

>work out your dick

>slap your gf with it

>now she's got a blue eye

/fit/izen 02/23/18 (Fri) 03:11:27 563ce3 No.134189

>>134054

Unironically do this with a wet washcloth for epin kegel gainz for maximum erectile power.

>>134172

>blue eye

We call that a "black eye" in English.

/fit/izen 02/23/18 (Fri) 07:22:26 094310 No.134205

>>134189

>We call that a "black eye" in English.

Mainly because niggers do it all the time to their hos

/fit/izen 02/26/18 (Mon) 07:36:51 47e6ef No.134336

File: 737405a09b34c3a⋯.webm (15.22 MB, 640x300, 32:15, empire_of_dust.webm)

Could you please share a complete workout?

/fit/izen 02/26/18 (Mon) 14:03:34 ec6fb1 No.134340

File: 8a0ecf1fdf436ee⋯.jpg (86.03 KB, 1092x1023, 364:341, b26c89f61a531e43ee29632f43….jpg)

>>134336

dick loaded deadlifts 5x5

dick curls 3x10

dick extensions 3x10

dick ups 5xfail

static dick hangs 2x1min

weighted dick planks 2x1min

masturbate 1xclimax (cardio)

/fit/izen 02/26/18 (Mon) 18:44:27 2f76fc No.134348

The actual exercise is squeezing your dick muscle and holding it for a while, then repeat 10-30 times.

This legitimately improves penis erection and even urination.

What op shows is unrelated bullshit and all heavy weights on a penis bring you closer to jequing. That thing that makes your dick longer, by fucking up your nerves and reducing your erection capability.

/fit/izen 02/27/18 (Tue) 08:59:16 47e6ef No.134400

>>134348

>squeezing your dick muscle and holding it for a while

Are you referring to the Kegel exercise?

/fit/izen 02/27/18 (Tue) 10:41:29 2f76fc No.134401

>>134400

Yes.