This is the Fascia Blaster thread
I came across this subject on facebook. And as a lazy ass shit I took interest in the activity that would put you in shape. I'm still very mixed on the subject. While I do see it as a great aid in tightening the skin in relation to a diet and work out, the cult behavior of the facebook members makes me remember why I hate most people on this planet.
Pretty much you beat the shit out of your fat/skin with a bumpy stick. It realigns your fasica and allows fat to burn off easier and/or skin to tighten. They charge hundreds for this bumpy stick when in theory you can use whatever you have laying around the house: Hands, brush handles, toys, whatever. Of course that wouldn't make Ashley any money.