/fit/ - Fitness, Health, and Feels

>>131422

just order the bones online and make the stock yourself using a recipe, it's not hard

>>131422

Gotta agree with >>131423. Buy some meat with bones that are good for making stock and look up how to make it. Put it on the fridge and use as needed afterwards.

If you want lowcal just watch what you put on the stock or skim some of the fat. Or just drink water.

>>131422

I use the one in the picture to the left, according to an internet search that's what produced the broth in the starting image.

It's 10 cals/cup and hot water is all you need. I'm going to quote the website:

>XXX makes the perfect vegetable broth for soup, sauces and gravy. Also enhances the taste of natural dishes such as tofu, soy dishes and salad-dressings.

>Quick & Easy Preparing

>Stir one teaspoon of broth mix into one cup of boiling water for flavorful broth.

>INGREDIENTS: NATURAL YEAST EXTRACT (YEAST, SALT), CARROTS, ONIONS, TURMERIC ROOT, PARSLEY, LEEK, NUTMEG, GARLIC, LOVAGE, CELERY, PEPPER, BALM. DILL, PAPRIKA, ROSEMARY, MUSTARD.

>Serving Size 1 tsp. (3.5g) makes 1 Cup

>Servings Per Container about 40

>10 Calories, Calories from Fat 0,

>Total Fat 0g

>Cholesterol 0mg

>Sodium 420mg (17%)

>Total Carbohydrate 0g

>Dietary Fiber 0g

>Sugars 0g

>Protein 2g

>Information:

>The yeast powder is naturally dryed and comes from selected natural yeast.

>Lovage is a very popular European garden herb which is used as an all natural flavor enhancer.

I really enjoy this powder and I figure I pay about $0.11/serving.

>>131423

>>131426

I make turkey stock myself and I enjoy it but these various powders are a super-useful tool for my diet (and budget) and I want to get people's insights into other ones.

No shame in the stock game but powders have their place.

>>131432

I've seen some powdered soup mixes in grocery stores but there's often dry noodles included. I haven't seen the no-noodle ones in physical stores though, you're right - I get 'em online.

Vegetarian or not, it's a good vegetable broth mix. In the summertime I'll put in small pieces of my garden veggies.

I've had marrow twice - once on toast (homemade) and once in a 'whipped marrow' from a quality restaurant. The whipped marrow was better but that's not really surprising I suppose.

>>131430

I tried to make vegetable broth once, but I couldn't figure out where to get vegetable bones.