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Bearmode 101 /fit/izen 10/10/17 (Tue) 20:50:24 No.128041
I'm a strong fat 17 year old lad. I have been interested into going bearmode because I also have a big frame. How do I do it?
>inb4 sticky
/fit/izen 10/10/17 (Tue) 21:39:02 No.128042
read the sticky
!Ps1ivhrO6w 10/10/17 (Tue) 22:12:44 No.128043
swimming and slim bulking
/fit/izen 10/10/17 (Tue) 23:58:58 No.128046
Eat and lift.
/fit/izen 10/11/17 (Wed) 00:56:11 No.128048
>>128041
Lift and eat. There's really no secret to it, it's the dedication required that is the tricky part. Read the sticky.
/fit/izen 10/11/17 (Wed) 01:11:05 No.128051
Heavy barbell lifts, steak, and pasta
/fit/izen 10/11/17 (Wed) 20:49:43 No.128072
>17
Welcome to your mulatto future.
/fit/izen 10/12/17 (Thu) 01:17:44 No.128087
>>128072
>mulatto future
What do you exactly mean, Russianon?
/fit/izen 10/13/17 (Fri) 01:47:49 No.128131
underaged and b&