No.121727
How do you stick to it?
How do you stick to working out after a month or so?
Is this break just bulking or resting season?
What keeps you going at least once a week?
For me it's pic related.
No.121731
Tatted up, airbrushed, cake-face whores keep you going?
Not gonna make it.
No.121732
>>121731
God damn it, Bruce.
I desire the power to attract high-class escorts and supermodels, and wield the opportunity to turn them down for any given reason.
No.121733
>>121727
>Doesn't enjoy lifting
>Doesn't enjoy to look decent
>lifts for random whores
Not gonna make it
No.121734
>>121727
>tarted up normalfag roastie
>keeps you going
I mean, if you want a pig that will take half your shit, go for it
No.121735
>>121732
It's Bazza to you, Cleetus.
No.121736
>>121734
>normalfag
get the fuck out of here you kek-praising newfag.
>>121733
Didn't say any of that. I exercise for myself first, the military second, and then bitches last (but not least). But when I think about working out to get the bitches, it reminds me how close I am to my priorities, and gets me going again.
No.121737
>what keeps you going
nI do it so I can take pretty selfies at the gym to make my crush jealous, and meet people like mom and dad told me I should.
No.121738
>>121736
>the military
>bitches
>Literally doesn't know where the catalogue is (as seen in the femanon thread) but calling someone else a newfag
No.121739
>>121738
Stop arguing with me god damn it, it was a femanon thread and there were no tits. Read the rules god damn it. They don't apply just to America, they apply everywhere. Women post their tits or they get the fuck out. There were no tits, and there was no timestamp for proof of said tits. You backing women up on this regard? You a woman?
No.121740
>>121736
>not worshipping kek
>calls other newfags while working just to get cucked by cunts
>the military
>working out just to die like a bitch for Israel
You couldn't be anymore pathetic.
No.121742
>>121741
You are what's killing the community.
>>121740
What do you think military means?
No.121743
>>121742
>le keep calm maymay
>I WORK OUT FOR WHORES
>autistic screeching when called out for being a faggot
No OP, you're are the cancer.
>>>/reddit/
>>>/cuckchan/
No.121744
>>121743
then stop bumping my thread and start saging, Chad. If you're bent on arguing with me and not answering the damn question, you can go back yourself. At least answer the question. Why do you work out?
Answer me that and I'll argue with you.
No.121745
>>121744
>>121743
Sorry, that's "What keeps you going."
Fucking faggot. Got me confused.
I guess I don't mind hearing why you do it. I suppose they're the same thing.
No.121749
>>121739
>He's so dumb that he couldn't find them
Just give it up already - it's painfully obvious that you don't belong here. To put it in parlance you'll understand,
LURK MOAR NEWFAG
No.121750
>>121749
What, are you in-between reps, Bruce? Go away.
No.121751
>>121727
I want to be like my hero Lou, he's superior to arnie imho
like Lou I want to be Arnold
No.121752
No.121757
>>121736
>military
A zogbot, on top of already being a normalfag? You make such good cattle.
No.121759
>>121744
>If you're bent on arguing with me and not answering the damn question
You aren't worth arguing with, kike defender.
>Why do you work out?
So I can murder cucks like you with my bare hands.
No.121760
>>121745
>Fucking faggot. Got me confused.
>WAAAAAAAAAAAAAH U MADE POST WRONG
Christ you're fucking sad. Roids acting up today, faggot?
No.121762
i just like to get bigger and bigger
No.121764
>>121762
How big is /big/?
No.121765
>>121727
>>121732
> after a month
> get the bitches
I have bad news for you anon, one month is nothing
and second, getting fit doesn't help you get bitches, if anything only makes you good looking, but you will still get cucked
I've been working for about a year, every once in a while a get really tired of everything, and as result end up taking a break from gym
right now I'm like this struggling, but still going a couple of days a week, from my routine I would do four days a week
No.121766
>>121765
What started getting you to work out? Can that same thing not get you motivated again?
No.121769
There is something satisfying that two of my friends were ottermode soccer players in high school, one of them was captain and had a shot at a pro career. Now they are fat and married. Where as I used to be fat and now I'm swole.
Lifting for bitches is a great motivator to get you started and I believe that the majority of guys start with that mentality my self included. Eventually you're going to learn that they don't care. Gains might be able to catch their attention but if you can't keep their attention they will just move on to the next guy.
No.121771
YouTube embed. Click thumbnail to play.
Don't be so easy on yourself
'cause this one might be all that you have left.
No.121773
>>121769
>Lifting for bitches is a great motivator to get you started and I believe that the majority of guys start with that mentality my self included. Eventually you're going to learn that they don't care. Gains might be able to catch their attention but if you can't keep their attention they will just move on
I came here to say the same thing.
No.121774
>>121769
I like to think progress is a natural motivator. I'm considering taking photos everyday and counting how many calories I take in, including the times I eat, and start and stop working out along with each exercise done. Is this crazy?
One thing that really starts dragging me down is a minor but menacing pain in a muscle region or specific bones. That shit comes about, and I start making plans to take yoga classes because I'm worried it's because I'm not stretching properly, or enough, at just the right time.
No.121775
No.121779
>>121765
>getting fit doesn't help you get bitches
Maybe if you're an autistic macaco.
No.121801
>>121727
>>121731
Ya know, I'm not /fit/ at all (I came here to ask a question but saw this thread so I figured I'd post, I dont know why), but the second anon is right.
My story is basically: got up to nearly 320lbs being a general lazy useless fatass, slowly "dieted" (quotes for a reason) over like 4 years down to 290, then started actually trying to diet right and got down to 270 pretty fast then started going to the gym. My entire reason? Pussy, basically. Sick of being single. So I hit dieted, hit the gym, got down to 250 and looked a lot better than I did before. But, no results in terms of pussy, not even low quality pussy, so I got depressed, gave up, quit the gym, started eating again, went right back up to 270.
About the time Trump took office this year though I finally (I'd tried the "dieting" thing before over the years, again, always for pussy) got it in my head how to do it the right way. Not for pussy, not for "health," not to eventually be strong (ill be going back to the gym once I get down to ~190 or so) for the sake of being strong or anything like that. But to do it because I'm disgusted with myself for not being what I know I CAN be, for being lazy and complacent and never improving myself at all.
Already back down to 230 now, I should be able to hit 190 by around October at the rate I'm going (about 10lbs a month), and then find a decent gym and start getting stronger. Not for pussy, not for bimbos, not even for /pol/ tier race war possibilities… purely because what the fuck should a man do with his life? Well it isnt be a lazy useless blob that doesnt try to be better than who he is. And that means diet, exercise, staying with routines that make you stronger and keep you stronger, working harder and finding out what you're truly capable of if you decide to do it.
So, pampered bimbos that make piles of money showing off their bodies and never actually using their minds or improving their bodies or trying to be more than THEY are? No fucking thanks, that shit isnt inspiring or motivating at all.
No.121810
YouTube embed. Click thumbnail to play.
>>121801
10lbs a month? What?
Unacceptable bruh. You should be working the shit out of that body. Fuck video games unless you're playing them during rest periods. Unless it's work or school that's keeping you from working out as much, I won't say make up for it by pushing yourself twice as hard at half the time, but I will say stop eating junk food almost fucking completely except for occasional bulking and cheat days you feel like saying fuck the world. A single day or week isn't going to set back all your progress.
IS this motivation for you - peer review and support, criticism and advice?
No.121947
>>121774
There's a gif floating around here where a guy took daily pics for a year and made it a transformation gif, it was pretty sweet.
No.122252
>>121727
Progress. The ever present longing to always reach higher and pursue greatness. I legitimately enjoy lifting and find fulfillment in it. I look forward to it more than anything else I have going on in my life. Cardio is a chore but what works for me is variety. I never do the same cardio twice in a week if I can help it and sometimes I'll replace it with some random physical activity that isn't scritcly cardio. Run, hike, bike, swim, rock climb, even just do some burpees or yoga. Lifting never gets old though. Lifting makes life tolerable, it makes me not feel like shit, it is sacred and the only constant on my life I can l trust. I don't see how anyone could follow a proper lifting routine for a month and not get addicted to it.
No.122253
I lift for my anime waifu
No.122254
>shitting on anons like me that are in the military
There are plenty of shitbags in them but come on
>>122253
This tbh
No.122266
>>121766
its just that sometimes you need a break, my main motivation is to really get fit and get the bitches
but mainly why I still stick with fitness is because without it I feel like complete crap, really clouded mind, body aches and depressed
>>121779
not as autistic as you, fellow macaco
but getting fit doesn't teach you game…
No.122366
what keeps you going god damn it
not why you do it
No.122408
>how stick to it?
Simple, actually. Momentum and obsession. I think I read somewhere that it takes 70 days to form a habit. Motivation will take me through the 70 days, then the consistency creates a momentum. It should be as natural as brushing my teeth.
Then after a break or when I see myself stalling, it's that obsessiveness that pushes me back into following the plan and staying the coarse. Why obsessive? It's the obsession knowing that if I slow down, the fatty I used to be will catch up and take over. That hungry asshole is pretty fast.
>what season?
Both.
>motivation?
I used to go to the gym and get on /fit/ because I was really angry with life and myself for getting to that point. I'm still dissatisfied with certain things but I think that burning fire in the pit of my stomach has calmed down.
So now I'm just prepping for race war.
No.122419
>>122254
You know who's orders you'll answer to, ZOGbot.
No.122785
>>122252
>I don't see how anyone could follow a proper lifting routine for a month and not get addicted to it.
Muscle pain, bone pain, work, empty wallet, lack of confidence, school, addiction, no food, etc.
No.122787
>>122366
Doing it keeps us going tbh.
No.122788
>>121727
Every time I see this thread I swear it says "how do I put it in?"
No.122850
If I could see what the mods for this board look like, I'd jog on hot embers.
Tits still got me going strong.
>>122419
Don't sage my thread god damn it
No.122884
>>122850
Fuck off, ZOGbot.
No.122886
>>122884
What's a ZOGbot? Is that /fit/'s AI?
No.122926
>>122886
>can't even search for what Zionist Occupational Group means
Typical leadhead. Too many bull chemicals injected in yer brain.
No.122974
>>122926
I really do wish people like you never existed.
No.122983
>>122974
99% of /fit/ would say the same thing about you.
No.122984
I embark on this endeavor for more than sex with girls but to say that girls like in OP's pic arent at least a part of it I would be lying. I dont want to die a lonely wizard, buff or fat.
No.122997
>>122983
I wish the same of myself sometimes. At least I can come to terms with it. And at least I'm not a saging tryhard trying to fit in to a community I frequently shit on using Tor for my own neckbeard humor.
No.123009
>>122997
I didn't use tor and neither do I shit on this community. You are the one who doesn't fit in and the fact that you can't even see that shows how new you are. Fresh out of cuckchan i guess?
And the only reason I saged was because your thread is shit and you are gay so neither deserves a bump.
No.123204
>>123009
Filtered. I'm not even reading that shit nigga.
No.123245
"ZOGbot" is an attempt to demonize the military, a common D&C tactic on /pol/. It puts absolute guilt on any member of the armed forces as though they were fully aware and complicit in Jewish tricks, giving them no opportunity to learn about how they're being misused and serves to alienate and reject some of the most patriotic, if maliciously applied, people in the country.
If someone shows up and the crux of what they have to say is "ZOGbot", you can safely filter them.
No.123247
>>122997
where did you find that pic! I remember seeing that and the story on the internet years ago! but have never been able to find it since then. can you source it please!
No.124762
No.125291
>>121727
I cultivate my fire element.
Normal:
FIND WHAT STOKES YOUR FIRE BRO
No.125341
I've reached a point where I don't have any more distractions apart from shitposting, which I limit to 1 hour a day, at most. The rest of the time I cook, lift and read.
No.126080
you have to have an outside influence and something to vary your routines. I use https://diogn.es/u/163 to show me something simple to do everyday
but any good constantly varied program works
No.126083
>>123245
Being aware, makes it worse, Joe. That means you're just letting it happen. A fucking disgrace to the nation, and the race.
No.126094
A few years ago, I started working out again, a body weight routine, for the puss. However, since then, I've realized that I need to be the kind of man that my children can look up to and take as an example.
In late 2015 I weighed 310lbs. at 6'2". Today, I'm down to 236. I've stalled in the weight loss quite a few times, and even had to quit all together for brief periods due to injuries (don't run four miles a day at 270+). Two weeks ago I joined a gym for the first time since I was a senior, and now I'm swimming 30 laps everyday, and waking up at 4 a.m. to go work out for an hour Monday through Friday.
The hard part is going to be finding a good wife in the city of commie ass California.
No.126105
>>126094
Just move out to the reddest county nearby.
No.127852
>>121752
nono, you were right the first time
No.127853
>>121727
Stoping is sometimes necessary. For rest or for outside reasons like work.
Stoping a few days can even feels good.
Stoping for a long time actually hurts. If U don't move enough I start to have back, shoulder and neck pain.
Your body is not made for inaction.
No.127904
You just wanna get big I guess
No.127920
>>125291
I missed this meme.
No.128735
No.128745
>>128735
>not saging
>for a shitpost
>on a dead thread
BAN THIS MAN
No.128748
>>128745
It's my damn thread nigga
No.128754
>>128748
Nope. You can't prove that.
No.128761
>>128754
Can you prove it's not your thread?