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File: 8108f1246309530⋯.png (531.49 KB,850x621,850:621,8108f12463095300a9bc41702c….png)

 No.394064

The only thing that seems to somewhat help get the poop train moving is constantly flexing my anal sphincter. Any other tips?

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 No.394066

Eat a better diet, go to the bathroom before doing anything. Maybe use smaller toys.

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 No.394071

>>394064

do you tend to experience stomach/bowel pains? also what is the general consistency of your feces? do you get any discharge? if these are the case you may have IBS or a gastro-intestinal problem, these can be brought upon through irritating the bowels- in your case maybe you didnt use things designed for anal play causing micotears and inflammation, also the lack of lube may be a contributing factor if the above is the case.

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 No.394077

File: 9c7fe1715b50553⋯.jpg (876.38 KB,1440x1080,4:3,9c7fe1715b50553b87b7e959d3….jpg)

>>394064

keep posting this stuff

and maybe chill with the dragon dildos or something

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 No.394088

It's highly doubtful that the actual masturbation can cause this. The anus is actually completely irrelevant in cases of constipation. But if you're always using a large enema beforehand (and do this very often) that washes out all the poop, that can cause the body to become dependent on it and not move on its own.

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 No.394102

>>394088

oh I think ive heard of this, when someone enemas too much the body just decides to do that instead of poop normally, kinda forgets how to do it normally or something

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 No.394285

File: 4d0238ff15d6398⋯.png (90.87 KB,605x602,605:602,colon.png)

>>394064

>>394102

Here's some studies that might be relevant.

https://www.ncbi.nlm.nih.gov/pubmed/12224475

https://www.ncbi.nlm.nih.gov/pubmed/11578974

https://www.ncbi.nlm.nih.gov/pubmed/8915619

>study #1

The electrical waves governing rectal motility are initiated from the rectosigmoid pacemaker, which is located in the rectosigmoid junction.

Damage to the rectosigmoid pacemaker (anesthetization in the case of the study) results in the loss of rectal contraction.

It could be concluded that repeatedly smashing massive long dildos and objects through the rectosigmoid junction could damage it, reducing or eliminating rectal motility. Which would make it hard to push out shit.

>study #2

Distention of the anal sphincter resulted in sigmoid pressure and rectal pressure increase.

Distention of the anesthetized anal sphincter resulted in no pressure increase of either the sigmoid or rectum.

This is probably why repeatedly flexing your anal sphincter helps you go.

>study #3

The sigmoid was filled up with gradually increasing amounts of liquid. At around 86ml the sigmoid contracted and expelled its contents. The anesthetized sigmoid did not contract at all.

Regarding enema dependence, maybe repeatedly filling up the colon (specifically the sigmoid) with large amounts of liquid and forcing it to be held in (those "high" enemas that people do) may over time "re-calibrate" the threshold for sigmoid contraction to a larger than normal volume. So a normal volume of stool isn't enough to make your sigmoid contract anymore so you become dependent on the enema liquid to inflate your sigmoid enough to make it contract and push everything out.

There's a lot of complex reflexes and interactions in the lower colon. So it's always best to be careful and use a lot of lube. As always pain means you're doing something wrong.

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 No.394304

>>394285

>It could be concluded that repeatedly smashing massive long dildos and objects through the rectosigmoid junction could damage it

That's a huge leap of logic, akin to suggesting that eating lots of crunchy foods could cause irreparable damage to your tongue on the same level as numbing it to uselessness. If you're causing NERVE DAMAGE by using dildos, then I would suspect you're doing it very very wrong.

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 No.394320

>>394064

enema, and don't anal for a good few months, a fecal impaction can kill you.

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 No.394897

>>394066

Thanks for the common sense advice.

>>394285

It appears ">study3" is what was going on. After switching to smaller dildos for awhile, pooping became much easier. B4 I was shitting forearm sized logs lol. Now I'm "re-re-calibrated".

>>394071

No need to worry. My butt is healthy now :)

>>394320

Fugg. I feel lucky now. I was laying some scary sized logs.

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 No.394901

Keep check of your fibre intake. The recommended daily intake is ~30g. Consuming less over a prolonged period of time will turn your poop rock-hard and make you experience all the consequences.

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 No.394971

Proof that god hates fags

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 No.394975

>>394971

Why are there so many anti-gay posts on this board?

It's pretty funny tbh.

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 No.394977

>>394975

>fags

>gays

I don't see the connection.

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 No.394991

>>394971

If God didn't want men to get fucked up the ass, He wouldn't have put the prostate there, made it feel amazing pleasure when poked, and conveniently have the average rectum length be exactly the same as the average penis length.

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 No.408850

Try some sort of walking or running sports. We sit way too much in front of our screens.y

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