/christian/ - Christian Discussion and Fellowship

>>750032

I wonder what diet Jesus had

>>750041

Fish, Bread, Wine.

>>750041

Fish (sardines, anchovies, tilapia, sea bream), meat (goat, sheep, ox, veal), bread (made with sourdough), wine, regular water, olives, dates, figs, unleavened bread, probably some form of malt beer, nuts.

Humans are made for occasional fasting. You probably won't be working out on days of fasting.

If you're orthodox and talking specifically about the Lenten fast (which means abstaining from all meat, dairy, eggs, FISH, oil, and wine), you should consult with your priest for exemptions or adjustments. Look up vegan recipes toIo. But maybe you should accept the humbling.

Otherwise, fish and rest days. Exercise is a sacrifice to God. Suffering to improve yourself, just don't let it become vanity.

Taking a myostatin peptide should keep you rip during a cycle.

>>750028

depends what type of fast you want to do.

You could just eat whey powder and multi vitamins so your muscle doesn't waste, if anything you'd become more ripped due to your body using ur fat for calories instead of food intake.

This is just an idea but maybe take BCAAs on days where you fully abstain from food.

two days of vegeterian diet a week plus intermittent fasting every day wont ruin anything

>>750213

> Look up vegan recipes

Bad idea. Vegan meals are filled with crap like sauces and tofu to make up for the lack of any animal products. All that filler just makes you sick and bloated.

>>750210

Well where the frick did you think He lived, Detroit? also best diet

>>750392

Bruh gluten are proteins, ketogenic diet is all about avoiding carbohydrates.

Besides everytime there were food shortages they'd be living in a ketogenic diet, without any form of meat and fish too.

>>750437

Yeah, and I've heard that chewing gum stays in your gut for 7 years if you swallow it. It's best to not believe urban legends and do some research. If you have celiac disease, obviously it's different, but you'd know if you had such a disease.

>>750437

>But I've been told that humans are incapable of digesting gluten

Ayyyy lmao boi you just got popscienced.

"Digestiveness" of molecules is determined by the enzymes the consumer has.

We have enzymes enough to break off all sorts of proteins, so I'd be amazed if we wouldn't be able to digest gluten.

Even if we couldn't, it would either be digested by our gut flora or just pass out like what happens with most our food.

Heck, most people don't even realize it but we are unable to digest plant matter, it's all cellulose.

What we do is we pulp it, drench it in acid, knead it and then pass it along 12m of intestines in the hopes that we get some nutrients out of the plant cells we just Saw-ed (a very small portion of it gets digested by our gut flora though).

So everytime you're eating a salad you're just getting some of the minerals, vitamins, lots of the water content and that's it.

If we could actually digest plant matter a crop of lettuce would almost be like bread in terms of carbohydrates.

>>750028

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>>750457

>but we are unable to digest plant matter

If that were true, vegans would die of starvation within a month or so since literally all they eat is plant matter.

>>750523

I meant cellulose, it's about 90% of a plant's dry mass.

Vegans tend to be malnourished for a reason, I even know a vegan who's pretty skinny and gets a doctor's prescription protein shake about two times a year at the very least (times I see him drink one).

>>750028

>How do I fast and not loose my sick Gains?

Beans and rice. It doesn't taste very good, but it contains all amino acids (proteins).

if animals evolve naturally to be herbivores and carnivores then being vegan is irrelevant, you arent saving anyone because another animal is simply going to eat another animal in forest

being completely vegan (if you go insane and start removing everything instead of just cutting down some consumption) i would say goes against the nature itself, since it involves using a lot of products made in artificial way to remove certain components

so a lot of this is complete waste of time

>>750603

>The exception is the norm

I know a lot of vegans who aren't malnourished too, all of them either women or skinny guys though (and for a reason).

Besides, he isn't all to buff either.

>>750650

>being buff is all that matters

Vanity is a sin, son. There's nothing wrong with being thin.

>>750732

Excuse for laziness and not glorifying the Lord through your body.

I'm ignorant and thought fasting was just not eating food. Was I wrong? Are there certain foods I can/should eat while fasting? Are there certain times you are/aren't supposed to fast? Are there other things you need to do while fasting besides just not eating? Is it possible to fast all the time?