The anxiety and depression of this generation is because of the lack of Faith to GOD… when you put your faith to Jesus Christ, it just amazing feeling that your life is in the hands of a powerful Almight GOD, and there is no need to be anxious and be afraid… you can take tons of antidepressant medication or read a lots of books to overcome it, and you will be just losing hope that there is no real power from those sources… Only by reading the Bible and be filled with the Holy Spirit is the only genuine way to face this uncertainty of this Life boldly…