I struggle with self control so much when it comes to eating. I binge eat and my BMI is offcially overweight now. In hs, i used to eat and throw up but realized that was way worse (healthwise, spiritually and morally) than either binging or just not eating.
When I want food I get so in the moment with my craving and it seems like i can't stop myself or tell myself no.
But tomorrow I've decided, I will at least go a week with out it and see how I feel.
It's so difficult. Even when I fast i feel like i'm not fasting for the right reasons and becomes about weight loss.
I exercise a lot and enjoy it, it's just my eating habits i can't control