>>597185
Get /fit/ anon. There's something to be said spiritually about your state (skip this if you only want functional advice):
Despairing of God's grace [including his grace to be made manifest in your life on earth] is both sinful and folly, if you believe then god will be with you; by despairing at the state of the world and not doing your best to rise above that and be the upright, functional, and moral person god calls you to be, you are through inaction contributing to society's degenerate state.
That being said, lift weights. Lifting weights will improve your mood (I mean immediately, after a good workout you'll be less depressed that day) and you will become more attractive.God gave us a body, mind, and spirit; and for us to function as god intended we have to take care of all three, having a healthy body is foundational to being emotionally and then spiritually healthy. (You ever wonder why trannies and feminist bluehairs are almost universally amorphous blobs, skinnyfats, or lanklets? It's not a coincidence).
Don't fall for the despair of the incels on this board or anywhere else.