*breathes in*
The rot is so deep, and has set in so long ago. But it's important not to blame one's self, (unless you are a boomer / a liberal.) Separating the cause from the effect is important, if one wants to keep a sane mind. It's important to realize that white people are imperfect too, being the retarded cattle that they are. But that's okay. Not because it's actually okay, but because high blood pressure is unpleasant to deal with. The world has shat its collective bed. Breathe in. Breathe out. Australia and Britain have collapsed. Breathe in, breathe out. Dealing with this is like dealing with grief. It's a multi staged process, and nobody can help us heal but ourselves. Certainly, our addled minded boomer parents cannot help us. If you're looking for an outlet, be rude and snarky to your boomer parents, be sure to solicit their boomer opinions so that you can show them a news article later that contradicts their beliefs. Aside from that, you can do little except smother them to death with a pillow in their sleep. But a prison cell is much less comfy than the home you may eventually inherit when these bastards croak.
Peace, love, and namaste. Remember to sponge as much as you can and be snarky to these dim wits. As yoda once said, anger leads to homicide, homicide leads to prison.
*breathes out*