>>7684
Are you praying? Hard to quit when you're spiritually weak. Fast (or some other mortification, like a small round pebble or a bean in your shoe, or season your food not the way you like it and then eat it anyway if you can resist something that's licit you'll be able to resist something that's illicit.) and pray (particularly in the moment that you're being tempted. Ask for help).
That's for spiritual strength. Then, here's a great trick, it's like a mental judo move. Your mind wants pleasure, right? So when ever you think of something related to porn or sex, say a prayer, and then think of something pleasurable that is totally licit, like canoeing or skiing. Your subconscious wants pleasure, it's getting that, so you're good to go, but you're not actively being tempted with stuff abt porn.