[ / / / / / / / / / / / / / ] [ dir / bestemma / feet / general / lds / leftpol / mde / vg / vichan ][Options][ watchlist ]

/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.
You can now write text to your AI-generated image at https://aiproto.com It is currently free to use for Proto members.
Name
Email
Subject
Comment *
File
Select/drop/paste files here
Password (Randomized for file and post deletion; you may also set your own.)
* = required field[▶ Show post options & limits]
Confused? See the FAQ.
Expand all images

RULES AND FAQ: https://8ch.net/nofap/rules.html

File (hide): 97337c2108bfd1b⋯.jpg (382.01 KB, 1225x679, 175:97, Screenshot_20161228-230920.jpg) (h) (u)

[–]

 No.5291>>5302 >>5653 [Watch Thread][Show All Posts]

God damn it lads

I just started Monday and I've already done it twice

how do I stop fapping, i need some advice from you guys

 No.5294

get rid of everything you have pornography related. Move your computer to a new room if you can that will help break your association with porn and your computer because its in a new environment. Cold showers are your friend and you need to put that sex drive somewhere most choose to exercise. Set up net blockers or better yet stop using the computer so much and most importantly: dont fap ya cunt.


 No.5301>>5415

File (hide): d1072c551717496⋯.jpg (412 B, 330x330, 1:1, 3668132719212868.jpg) (h) (u)

You probably won't have a moment where you just completely stop and never turn back. It's possible, but highly unlikely. But I can tell you this: You can get better at restraining fapping, even when you continue to do it. I used to be like you, I could barely go a fucking day without intense urges to masturbate. But you have to keep restraining as much as possible. Keep trying to get a high streak, always beat your record of how many days you've gone without masturbation. One day you'll realize that it's incredibly easy to go a day without fapping, then two days without fapping. Then it'll be easy to go a week without fapping. I'm about 2 weeks into nofap 2017 and it's been fairly easy so far. But I've also built up a level of control over myself. 2 years ago I would have been bashing my head into my keyboard from the "torture" of having went 2 days without a fap. Just keep chipping away at this dependency you have on masturbation. It takes time but you can do it. You'll always have to deal with sexual urges, but you can get better and better at resisting and controlling them.

Some tips:

-Having a job helps. There's an old saying that goes "Idle hands are the devil's plaything". It means that free time is when you're the most vulnerable to depraved behavior. Having a job means there's a whole 8, 10, or maybe 12-hour block where you don't have the free time to fap.

-Cut back on caffeine (don't quit caffeine cold turkey, it's dangerous --just reduce it a little) and buy melatonin tablets. Don't drink any caffeine in the 8 hours prior to your bedtime. Do this so that you don't have to rely on fapping to go to sleep. If you suddenly quit fapping, it is incredibly difficult to resist the urge to fap when its 2 hours past the time when you should have already been asleep and you're wide awake in bed. It helps to turn out all the lights and get off the computer an hour before bedtime. What I like to do is listen to podcasts on my phone in the hour before I hit the hay.

-Your biggest enemy is you. You, that has the weak mental state. You, that pipes into your thought process and tells you to fap because you're "stressed out". You, that gives yourself the "brilliant idea" that you'll be able to fap once a month and "be fine". You, that rationalizes the very addiction that has stolen hundreds, perhaps thousands of hours from you. Fuck. That. Noise.


 No.5302>>5303 >>5306 >>5307 >>5373 >>5415 >>5441

File (hide): d565f506c416838⋯.jpg (983.82 KB, 1276x1754, 638:877, Adol_flower.jpg) (h) (u)

>>5291 (OP)

Remember that out there, somewhere, the perfect girl is waiting for you, willing to make you happy for the rest of your life.

Now do you think that kind of girl would approve of seeing a wanker waste his manhood away to degenerate shit all day and not even bothering to put up a fight against it for her sake?

You're missing more opportunities in life than you think.


 No.5303>>5310

>>5302

I completely understand the advantages of not jerking off, I just needed advice on how to refrain from doing it


 No.5306


 No.5307

>>5302

What if I'm satisfied with being celibate?


 No.5310

>>5303

Sometimes irrational conviction is also what you need. Like holding up to the standards of your idealized woman. That's what I meant to say.


 No.5373

>>5302

>Nofap because of a woman.

I mean… to each his own, but there's got to be greater aspirations in life than just a woman.


 No.5415>>5443

>>5301

>Your biggest enemy is you. You, that has the weak mental state. You, that pipes into your thought process and tells you to fap because you're "stressed out". You, that gives yourself the "brilliant idea" that you'll be able to fap once a month and "be fine". You, that rationalizes the very addiction that has stolen hundreds, perhaps thousands of hours from you.

Great post anon.

>>5302

kill yourself


 No.5441

>>5302

inspiring fam


 No.5443

>>5415

>kill yourself

You first. :^)


 No.5653

>>5291 (OP)

You clearfy have too much time on your hands and no mission in life if you're fucking up. Dedicate your time to shit that will improve your life and focus on that most of the day. If you continually fail, can't develop the willpower, and are considering giving up entirely: Buy a chastity device, lock it, and put the keys on your roof or bury them




[Return][Go to top][Catalog][Screencap][Nerve Center][Cancer][Update] ( Scroll to new posts) ( Auto) 5
12 replies | 2 images | Page ?
[Post a Reply]
[ / / / / / / / / / / / / / ] [ dir / bestemma / feet / general / lds / leftpol / mde / vg / vichan ][ watchlist ]