/nofap/ - Fappers Anonymous★

Good luck anon, if thoughts come to you, don't fight them. Let them flow through you, they shall leave as quickly as they came

don't cut your dick off, it's not worth it. If you are feeling really hopeless and enslaved by senses I would recommend water fasting, that always helps me some when I feel like that.

Dear Anon. I know your unwanted addiction has caused you much despair and depravation, but please, you must come to the conclusion that if you harm yourself, they win, don't be on edge, calmly try to master your urges, fill your empty time, and mostly think of it.

Before you sleep

At the shower

When you wake up

You must tell yourself "I will not do this to myself, i will not cause my brain to rot any longer"

Good luck dear Anon, and please stay safe.

Dont forget that removing the source of your desire would take away the struggle for you. This is an evasion. dont beat yourself up over not being able to defeat desire yet, just keep up the fight and you have nothing to be ashamed of. The fact that you are here means you have not given up and are able to do it.

A chastity belt would do better to be honest. Do not cause irreversible damage because it will only make you more depressed. There are probably a lot of creative ways to overcome your urges. Yes even some that involve pain. Back in the day people disciplined themselves from sinning by whipping their own back over their shoulder. If you really want to make yourself want to stop, you will have to train yourself. There is no other way. Dopamine addiction requires starving yourself from it for a while.

>>16846

>you have nothing to be ashamed of

That's a laugh

>>16838 (OP)

Cutting your dick off won't help. If you're at a level of addiction that drastic already, you'll just try prostate stimulation and then your shame will be complete.